Zen and the Art of Happiness

Author: Chris Prentiss
Publisher: SCB Distributors
ISBN: 0943015626
Category: Self-Help
Page: 101
View: 7888

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The gentle wisdom of "Zen and the Art of Happiness" shows how to invite magnificent experiences into your life and create a philosophy that will sustain you through anything. The Zen of doing anything is to behave with a particular state of mind that brings the experience of enlightenment to even everyday facts -- and through that experience, happiness.

Zen and the Art of Happiness

Author: Chris Prentiss
Publisher: BookBaby
ISBN: 0943015626
Category: Self-Help
Page: 101
View: 5336

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Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression. You'll learn how to adapt to life's inevitable changes, how to deal with stress in a healthy way, and how to nurture a mindful happiness in your daily life. Most importantly, the gentle wisdom of Zen and the Art of Happiness will show you how to invite magnificent experiences into your life and create a personal philosophy that will sustain you through anything. A timeless work about the art of happiness, the way of happiness, the inner game of happiness.

Zen and the Art of Happiness

Author: Chris Prentiss
Publisher: Manjul Publishing
ISBN: 9387383334
Category: Self-Help
Page: 160
View: 1223

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Cutting-edge science and spirituality tell us that what we believe, think and feel actually determine the makeup of our body at the cellular level. In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression. You'll learn how to adapt to life's inevitable changes, how to deal with stress in a healthy way and how to nurture a mindful happiness in your daily life. Most importantly, the gentle wisdom of Zen and the Art of Happiness will show you how to invite magnificent experiences into your life and create a personal philosophy that will sustain you through anything. A timeless work about the art of happiness, the way of happiness, the inner game of happiness.

Zen and the Art of Motorcycle Maintenance

An Inquiry Into Values
Author: Robert M. Pirsig
Publisher: Harper Collins
ISBN: 0061907995
Category: Psychology
Page: 560
View: 3491

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Acclaimed as one of the most exciting books in the history of American letters, this modern epic became an instant bestseller upon publication in 1974, transforming a generation and continuing to inspire millions. This 25th Anniversary Quill Edition features a new introduction by the author; important typographical changes; and a Reader's Guide that includes discussion topics, an interview with the author, and letters and documents detailing how this extraordinary book came to be. A narration of a summer motorcycle trip undertaken by a father and his son, the book becomes a personal and philosophical odyssey into fundamental questions of how to live. The narrator's relationship with his son leads to a powerful self-reckoning; the craft of motorcycle maintenance leads to an austerely beautiful process for reconciling science, religion, and humanism. Resonant with the confusions of existence, Zen and the Art of Motorcycle Maintenance is a touching and transcendent book of life.

Zen and the Art of Wealth

Finding Your Way to Happiness and Financial Security
Author: MacKenzie Warren
Publisher: N.A
ISBN: 9780973802214
Category: Business & Economics
Page: 192
View: 7563

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Zen and the Art of Wealth explains the essence of Zen as two friends chat while building a drystone wall. The goal in Zen is to acquire self-knowledge by examining ideas of self and rejecting those that do not represent our true self. In a similar way in this book we examine investing strategies and reject ideas based on flawed assumptions.

The Art of Happiness

A Handbook for Living
Author: Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho,Howard C. Cutler
Publisher: Penguin
ISBN: 9781573221115
Category: Religion
Page: 322
View: 4931

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Drawing on more that 2,500 years of Buddhist tradition and teaching, the spiritual leader demonstrates how to confront the negative emotions, stresses, and obstacles of everyday life in order to find the source of inner peace.

Being Black

Zen and the Art of Living with Fearlessness and Grace
Author: Angel Kyodo Williams
Publisher: Penguin
ISBN: 1101199458
Category: Religion
Page: 224
View: 4781

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Being Black has gained an enthusiastic following in African American and Zen communities. Angel Kyodo Williams shows black Americans how to develop a "warrior-spirit" of truth and responsibility that can lead to happiness and personal transformation. The principles and tools she offers provide a framework for addressing the African American community's unique worries, hopes, challenges, and expectations. Williams uses an eloquent, hip, and honest approach to share personal stories, time-tested teachings, and simple guidelines that invite readers of all faiths to discover how to step into the freedom of a life lived with fearlessness, grace, and fluidity.

Zen and the Art of Insight

Author: Thomas Cleary
Publisher: Shambhala Publications
ISBN: 0834827204
Category: Religion
Page: 176
View: 7913

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The Prajnaparamita ("perfection of wisdom") sutras are one of the great legacies of Mahayana Buddhism, giving eloquent expression to some of that school's central concerns: the perception of shunyata, the essential emptiness of all phenomena; and the ideal of the bodhisattva, one who postpones his or her own enlightenment in order to work for the salvation of all beings. The Prajnaparamita literature consists of a number of texts composed in Buddhist India between 100 BCE and 100 CE. Originally written in Sanskrit, but surviving today mostly in their Chinese versions, the texts are concerned with the experience of profound insight that cannot be conveyed by concepts or in intellectual terms. The material remains important today in Mahayana Buddhism and Zen. Key selections from the Prajnaparamita literature are presented here, along with Thomas Cleary's illuminating commentary, as a means of demonstrating the intrinsic limitations of discursive thought, and of pointing to the profound wisdom that lies beyond it. Included are selections from: • The Scripture on Perfect Insight Awakening to Essence • The Essentials of the Great Scripture on Perfect Insight • Treatise on the Great Scripture on Perfect Insight • The Scripture on Perfect Insight for Benevolent Rulers • Key Teachings on the Great Scripture of Perfect Insight • The Questions of Suvikrantavikramin

Zen and the Art of Anything

Author: Hal French
Publisher: Harmony
ISBN: 0767909631
Category: Religion
Page: 160
View: 8759

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"If shelf and cerebral space allowed for only one book on personal spirituality, self-knowledge, or improvement, it could easily be Dr. Hal French's Zen and the Art of Anything." ¯The Star Reporter, Columbia, S.C. THIS IS NOT JUST A BOOK ABOUT ZEN. THIS IS ZEN! Simply put, Zen is mindfulness¯extracting the most from a given moment. You are invited, through this book, to understand Zen As something that is not exotic or difficult to attain. Rather, Zen is basic and available to anyone wishing to have a more fulfilling life. Think of everyday activities: breathing and speaking, waking and sleeping, Moving and staying, eating and drinking, working and playing, caring and loving. If we are truly mindful in our daily living, thereby practicing Zen, We can elevate the most fundamental activity to an art form. Through Dr. Hal French's charming, mindful writing, You can actually find the key to a more authentic and meaningful life. The simple act of reading his thoughts and works, Filled with so many elegant and artful insights, enables Zen. AN ENABLING BOOK MUST ALSO ENOBLE. AND SO THIS DOES. "[Zen and the Art of Anything] teaches¯in just the way [Hal French] speaks, kindly, lovingly, humorously¯chapter by chapter, how to breathe and speak, wake and sleep, move and stay, eat and drink, play and work, care and love, thrive and survive... There is a charmingly homey and homely feel to the way Dr. French does this." ¯The State, Columbia, SC From the Trade Paperback edition.

Zen and the Art of Donkey Maintenance

Author: Robert Crisp
Publisher: Bloomsbury Publishing
ISBN: 1448215226
Category: Biography & Autobiography
Page: 228
View: 4863

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I looked again at the folded map of Europe in my hand. Then I crossed the road to the Continental booking office and bought a ticket for Salzburg in Austria. "Return?" asked the clerk. "Definitely not," I told him. In December 1966, the New Year looked exciting for fifty-five-year-old Robert Crisp. As a man whose youth was spent in constant adventure, leading a calm, domestic life in England had become a burden from which he needed to break free. Named by Wisden as "One of the most extraordinary men ever to play Test cricket" Crisp served as a soldier in the Second World War in Greece and North Africa for which he was decorated for bravery, later becoming a writer and journalist. With his marriage over and his sons old enough to fend for themselves, Crisp decided to start a new life. With sixty pounds in his pocket, his wartime disability pension of ten pounds a month, and a plan to write about his adventures under a pseudonym, his journey began. Through twenty columns filed from abroad over years of rustic living and travel, Crisp, as Peter White, shared his experiences of hitch-hiking through Yugoslavia, settling in a beach shack in Greece where he attempted to cultivate the stubborn land, and a nearly fatal solo boat trip around Corfu. As the first year of his dream life came to a close, he found out that the stomach pain he had been suffering was not a side effect of too much Greek wine, but cancer. With a prediction of only one year to live, he set off on a trek around Crete, his only companion a donkey with plenty of personality. Robert Crisp's account of his travels, originally serialised in the Sunday Express, is an honest, funny, touching account of this charming rogue's journey through a foreign land and culture in search of inner peace and happiness.

Zen and the Art of Producing

Author: Mixerman
Publisher: Hal Leonard
ISBN: 1495004481
Category: Music
Page: 320
View: 1856

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(Book). Here, in a replica of a recently exhumed tome (discovered in reverb chamber #4 beneath the Capitol Studios lot), we present to you the companion book to Mixerman's popular Zen and the Art of Mixing . Providing valuable insights for both neophyte and veteran alike, Mixerman reveals all that goes into the most coveted job in record-making producing. In his signature style, Mixerman provides us a comprehensive blueprint for all that the job entails from the organizational discipline needed to run a successful recording session, to the visionary leadership required to inspire great performances. This enhanced multimedia edition brings producers deeper into the concepts covered in the text. In over an hour's worth of supplemental video clips, Mixerman gives added insight into the various aspects of producing, from choosing songs and deciding on arrangements to managing production budgets. As Mixerman points out, "It doesn't matter if you're producing a country album or a hard-rock album: the goal is to communicate communicate with the audience in a manner they understand."

Zen and the Art of Poker

Timeless Secrets to Transform Your Game
Author: Larry W. Phillips
Publisher: Penguin
ISBN: 9780452281264
Category: Games
Page: 175
View: 3800

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The first - and only - book to apply the strategies and philosophies of Zen to the world's most popular card game.

Zen and the Art of Fundraising

8 Pillars of Success
Author: Alexandra Pia Brovey
Publisher: Charitychannel LLC
ISBN: 9781938077999
Category: Business & Economics
Page: 86
View: 1191

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Just when we thought there was nothing else to say about the art and science of charitable fundraising, along comes a book that shows the fundraising professional -- even one with years of experience and accomplishment -- how to continue on the path to success. Don't let its small size fool you; this book is groundbreaking and transformative.

Zen and the Art of Sleep

Author: Eric Chiles
Publisher: Pilatus Publishing
ISBN: 9780972395038
Category: Health & Fitness
Page: 107
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Zen and the Art of Sleep offers a surprising discovery for insomniacs. The problem isn't sleep. The problem is trying to capture and control sleep. Readers new to Zen Buddhism are gently guided down this reflective path. Along the way, emotional baggage and misguided endeavors that feed insomnia fade away. Each chapter builds upon previous insights and ends with Zen Practice exercises that reveal awake and asleep to be part of the same moving stream. Unblocking that flow allows the inevitable bedtime moment of drowsiness, a moment not so different from any other, to proceed naturally and without effort. Illustrated by Zen artist Andy Lee.

Zen and the Art of the Internet

A Beginner's Guide
Author: Brendan P. Kehoe
Publisher: Prentice Hall
ISBN: 9780134529141
Category: Computers
Page: 255
View: 8042

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Critics agree-this is still the best introductory guide to the Internet. Now fully revised and updated, this national bestseller includes a new section on using the World Wide Web and an appendix on HTMLs (with a pull-out reference card to HTML). Places special emphasis on child security and the Internet.

The Little Book of Contentment

A Guide To Bdecoming Happy With Life & Who You Are, While Getting Things Done
Author: Leo Babauta
Publisher: Lumen Deo
ISBN: 6021460413
Category: Self-Help
Page: 136
View: 516

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Contentment is a super power. If you can learn the skills of contentment, your life will be better in so many ways: You’ll enjoy your life more. Your relationship will be stronger. You’ll be better at meeting people. You’ll be healthier, and good at forming healthy habits. You’ll like and trust yourself more. You’ll be jealous less. You’ll be less angry and more at peace. You’ll be happier with your body. You’ll be happier no matter what you’re doing or who you’re with. Those are a lot of benefits, from one small bundle of skills. Putting some time in learning the skills of contentment is worth the effect and will pay off for the rest of your life.

Beyond Happiness

The Zen Way to True Contentment
Author: Ezra Bayda
Publisher: Shambhala Publications
ISBN: 1590309219
Category: Philosophy
Page: 164
View: 338

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Many books have been published in recent years on happiness. Ezra Bayda, a remarkably down-to-earth Zen teacher, believes that the happiness "boom" has been largely a bust for readers. Why? Because it's precisely the pursuit of happiness that keeps us trapped in cycles of dissatisfaction and suffering. Bayda offers alternatives to achieve the deepest, most lasting form of happiness through Zen insights and simple mindfulness practices. Most of us continually seek happiness in things that are external to us. We imagine that getting more money, a better relationship, or going on a nice vacation will finally make us happy. But Zen teacher Ezra Bayda shows us that it is only by dropping our pursuit of happiness and learning to surrender to what actually is--surrendering to the truth of our lived experience--that we can find the deepest and most lasting form of happiness.

The Zen Commandments

Ten Suggestions for a Life of Inner Freedom
Author: Dean Sluyter
Publisher: Penguin
ISBN: 1101161930
Category: Religion
Page: 224
View: 9184

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The Ten Commandments tell us how to behave, but they don't say much about the inner awareness from which outer behavior springs. Do the right thing, of course-- but better yet, find your inner light and doing the right thing becomes as natural as breathing. THE ZEN COMMANDMENTS offers ten powerful nudges toward that light. Drawing on sources from Zen stories and the Bible to jazz and rock 'n' roll, from American movies to Tibetan meditative techniques, Dean Sluyter steers clear of dogma and emphasizes what works-- a sort of spiritual street smarts. He shows that the state of boundless freedom and happiness isn't something distant or exotic, but is right here, while you're stuck in traffic or taking out the trash. And revisiting the Ten Commandments, he shows how on a deeper level they offer some surprising enlightenment wisdom of their own. “The book is extremely well written and joyously entertaining.” —Publishers Weekly “With sparkling clarity and wit, Sluyter's ten suggestions lay out the practical essentials of the path. My suggestion is: listen to this guy.” —Lama Surya Das, author of Awakening the Buddha Within “Dean Sluyter clearly presents simple but profound ways to live one's life consciously and skillfully. He teaches that the source of universal truth not only rests in the heart of every one of us, but is the essence of what ultimately brings us true happiness and freedom. This is a wonderful book with rich wisdom and deep insight.” —Rabbi David Cooper, author of God Is a Verb “No matter what your religion (or lack of it), this book shows how to live the kind of life people ache for. It turns out to be pretty simple.” —Jane Cavolina, co-author of Growing Up Catholic

The Art of Stillness

Adventures in Going Nowhere
Author: Pico Iyer
Publisher: Simon and Schuster
ISBN: 1476784736
Category: Body, Mind & Spirit
Page: 96
View: 9936

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A follow up to Pico Iyer’s essay “The Joy of Quiet,” The Art of Stillness considers the unexpected adventure of staying put and reveals a counterintuitive truth: The more ways we have to connect, the more we seem desperate to unplug. Why might a lifelong traveler like Pico Iyer, who has journeyed from Easter Island to Ethiopia, Cuba to Kathmandu, think that sitting quietly in a room might be the ultimate adventure? Because in our madly accelerating world, our lives are crowded, chaotic and noisy. There’s never been a greater need to slow down, tune out and give ourselves permission to be still. In The Art of Stillness—a TED Books release—Iyer investigate the lives of people who have made a life seeking stillness: from Matthieu Ricard, a Frenchman with a PhD in molecular biology who left a promising scientific career to become a Tibetan monk, to revered singer-songwriter Leonard Cohen, who traded the pleasures of the senses for several years of living the near-silent life of meditation as a Zen monk. Iyer also draws on his own experiences as a travel writer to explore why advances in technology are making us more likely to retreat. He reflects that this is perhaps the reason why many people—even those with no religious commitment—seem to be turning to yoga, or meditation, or seeking silent retreats. These aren't New Age fads so much as ways to rediscover the wisdom of an earlier age. Growing trends like observing an “Internet Sabbath”—turning off online connections from Friday night to Monday morning—highlight how increasingly desperate many of us are to unplug and bring stillness into our lives. The Art of Stillness paints a picture of why so many—from Marcel Proust to Mahatma Gandhi to Emily Dickinson—have found richness in stillness. Ultimately, Iyer shows that, in this age of constant movement and connectedness, perhaps staying in one place is a more exciting prospect, and a greater necessity than ever before. In 2013, Pico Iyer gave a blockbuster TED Talk. This lyrical and inspiring book expands on a new idea, offering a way forward for all those feeling affected by the frenetic pace of our modern world.

Zen Soup

Author: Laurence G. Boldt
Publisher: Penguin
ISBN: 9781440621604
Category: Philosophy
Page: 208
View: 4578

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If, as the I Ching says, thoughts are spirits, then this collection of highly distilled thoughts from history?s greatest philosophers and religious figures will certainly put you in good spirits. Laurence Boldt has long made a practice of applying Zen principles to everyday life. Here he applies wisdom from all corners of the world to twenty-five aspects, or qualities, associated with the Zen tradition. The result is a soup of the most hearty and wholesome kind, well-seasoned with age, and filled with delicious surprises:?Where your talents and the needs of the world cross, thence lies your vocation.?--Aristotle?A man with outward courage dares to die: A man with inward courage dares to live.?--Lao TzuYou?ll also find Flip Wilson on living in the moment; Will Rogers on the beginner?s mind; Helen Keller on courage; Chekhov on self-confidence; and Colette on joy. Each chapter includes an entertaining and informative essay that explains the principle and its application to Zen wisdom. The rest is up to you. Read it in one gulp or savor each morsel. Either way, Zen Soup is sure to whet your spiritual appetite as it nourishes your soul.