What to Do When You Worry Too Much

A Kid's Guide to Overcoming Anxiety
Author: Dawn Huebner, Ph.D.
Publisher: N.A
ISBN: 9781439599945
Category: Juvenile Nonfiction
Page: 80
View: 7383

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"Teaches school-age children cognitive-behavioral techniques to reduce and overcome anxiety, fears, and worry, through writing and drawing activities and self-help exercises and strategies. Includes introduction for parents"--Provided by publisher.

What to Do when You Worry Too Much

A Kid's Guide to Overcoming Anxiety
Author: Dawn Huebner,Bonnie Matthews
Publisher: N.A
ISBN: 9781591473145
Category: Juvenile Nonfiction
Page: 80
View: 8848

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"Teaches school-age children cognitive-behavioral techniques to reduce and overcome anxiety, fears, and worry, through writing and drawing activities and self-help exercises and strategies. Includes introduction for parents"--Provided by publisher.

What to Do when Your Temper Flares

A Kid's Guide to Overcoming Problems with Anger
Author: Dawn Huebner
Publisher: N.A
ISBN: 9781433801341
Category: Juvenile Nonfiction
Page: 95
View: 9133

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Using activities and interactive projects, instructs readers on ways to control angry thoughts and actions.

What to Do when Your Brain Gets Stuck

A Kid's Guide to Overcoming OCD
Author: Dawn Huebner
Publisher: N.A
ISBN: 9781591478058
Category: Juvenile Nonfiction
Page: 95
View: 1591

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Describes what obsessive-compulsive disorder is and how it works, and teaches young readers techniques to reduce and overcome it through writing and drawing activities and self-help exercises and strategies.

What to Do when You Grumble Too Much

A Kid's Guide to Overcoming Negativity
Author: Dawn Huebner,Bonnie Matthews
Publisher: N.A
ISBN: 9781591474500
Category: Juvenile Nonfiction
Page: 88
View: 8372

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The author, a clinical psychologist, guides children and parents through the cognitive-behavioral techniques used to treat negative thinking. Provides step-by-step instructions for becoming more positive.

What to Do when You Don't Want to be Apart

A Kid's Guide to Overcoming Separation Anxiety
Author: Kristen Lavallee,Silvia Schneider
Publisher: N.A
ISBN: 9781433827136
Category: Separation anxiety
Page: N.A
View: 5197

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The latest addition to the popular What to Do Guides for Kids series addresses separation anxiety, a common developmental phase. This workbook introduces kids and parents to cognitive behavioral therapy-based strategies that can help them understand and cope with any type of separation anxiety. Like the other books in this series, it includes activities designed to change kids' perspectives on being separated. Includes an introduction for parents and caregivers about how to most successfully use the book.

What to Do When Bad Habits Take Hold

A Kid's Guide to Overcoming Nail Biting and More
Author: Dawn Huebner,Bonnie Matthews
Publisher: Magination Press
ISBN: 9781433803833
Category: Juvenile Nonfiction
Page: 72
View: 5400

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In an interactive self-help book, engaging examples, lively illustrations, and step-by-step instructions teach children a set of habit-busting strategies in the form of "keys" to unlock the chains holding their habits in place, empowering children to set themselves free. Original.

What to Do When You Feel Too Shy

A Kid's Guide to Overcoming Social Anxiety
Author: Claire A. B. Freeland,Jacqueline B. Toner
Publisher: Magination Press
ISBN: 9781433822766
Category: Juvenile Nonfiction
Page: 80
View: 3037

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Outsmarting Worry

An Older Kid's Guide to Managing Anxiety
Author: Dawn Huebner
Publisher: Jessica Kingsley Publishers
ISBN: 1784507024
Category: Young Adult Nonfiction
Page: 112
View: 3818

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Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.

Why Smart Kids Worry

And What Parents Can Do to Help
Author: Allison Edwards
Publisher: Sourcebooks, Inc.
ISBN: 1402284276
Category: Family & Relationships
Page: 256
View: 5863

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Why does my child seem to worry so much? Being the parent of a smart child is great—until your son or daughter starts asking whether global warming is real, if you are going to die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations ruin wild and experience fears beyond their years. So what can you do to help? In Why Smart Kids Worry, Allison Edwards guides you through the mental and emotional process of where your child's fears come from and why they are so hard to move past. Edwards focuses on how to parent a child who is both smart and anxious and brings her years of experience as a therapist to give you the answers to questions such as: •How do smart kids think differently? •Should I let my child watch the nightly news on TV? •How do I answer questions about terrorists, hurricanes, and other scary subjects? Edwards's fifteen specially designed tools for helping smart kids manage their fears will help you and your child work together to help him or her to become more relaxed and worry-free.

What to Do When It's Not Fair

A Kid's Guide to Handling Envy and Jealousy
Author: Jacqueline B. Toner,Claire A. B. Freeland
Publisher: Amer Psychological Assn
ISBN: 9781433813412
Category: Juvenile Nonfiction
Page: 96
View: 9959

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Via a pirate theme, teaches school-age children techniques to reduce and overcome feelings of jealousy and envy through writing and drawing activities and self-help exercises and strategies.

What to Do when You Dread Your Bed

A Kids Guide to Overcoming Problems with Sleep
Author: Dawn Huebner
Publisher: N.A
ISBN: 9781433803185
Category: Juvenile Nonfiction
Page: 93
View: 3797

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Using activities and interactive projects, instructs readers on learning to fall asleep without restlessness, fear, or behavioral problems.

Worry, Worry, Go Away!

A Kid's Book about Worry and Anxiety
Author: Christine A Adams
Publisher: Open Road Media
ISBN: 1497692962
Category: Self-Help
Page: 32
View: 1774

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All kids experience worries. Helping children understand what worry is, where it comes from, and how to challenge it is the first step in overcoming anxieties. The little elves in this book help children to learn to STOP, to THINK TWICE, and to see their worries for what they are. By presenting new ways of evaluating and overcoming the psychological, spiritual, and physical dimensions of fear, this creative book will help your child find the confidence and courage to say “Worry, Worry, Go Away!”

What to Do When Mistakes Make You Quake

A Kid's Guide to Accepting Imperfection
Author: Claire A. B. Freeland,Jacqueline B. Toner,Janet McDonnell
Publisher: Magination Press
ISBN: 9781433819308
Category: Psychology
Page: 96
View: 7376

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If you have trouble accepting mistakes, if you try to be right all the time, or if you worry about being less than the best, this book is for you! What to Do When Mistakes Make You Quake guides children and their parents through the emotions underlying a fear of making mistakes using strategies and techniques based on cognitive-behavioral principles. This interactive self-help book is the complete resource for educating, motivating, and empowering children to cope with mistakes so they can explore new territory without fear! This book is part of the Magination Press What-to-Do Guides for Kids series.

Your Anxious Child

How Parents and Teachers Can Relieve Anxiety in Children
Author: John S. Dacey,Martha D. Mack,Lisa B. Fiore
Publisher: John Wiley & Sons
ISBN: 1118974751
Category: Family & Relationships
Page: 208
View: 5832

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A fully-revised and updated new edition of a bestselling book designed to help parents, teachers, and counsellors support young people suffering from anxiety. Offers an array of innovative strategies organized into the authors’ four-step “COPE” program, which has undergone more than 20 years of successful field testing Each strategy is accompanied by a set of activities contextualized with full details of the appropriate age level, materials needed, suggested setting, and a template script Presents a straightforward account of anxiety, the most prevalent clinical diagnosis in young people, written with a careful balance of scientific evidence and benevolence Features a brand new chapter on preschoolers and a companion website that includes instructional MP3 recordings and a wealth of additional resources

When My Worries Get Too Big!


Author: Kari Dunn Buron
Publisher: Autism Asperger Publishing Company
ISBN: 9781937473808
Category: Anxiety in children
Page: 55
View: 2639

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An illustrated children's book with tips on how to recognize and cope with anxiety. Expanded 2nd ed. includes teaching ideas for parents and educators and other professionals.--Publisher.

The Everything Parent's Guide to Overcoming Childhood Anxiety

Professional Advice to Help Your Child Feel Confident, Resilient, and Secure
Author: Sherianna Boyle
Publisher: Simon and Schuster
ISBN: 1440577072
Category: Family & Relationships
Page: 320
View: 4802

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Practical advice to help parents and kids cope with anxiety! All kids worry. But chronic worry can turn into frustration when it becomes the focus of your child's life. For some children, anxiety and fear are overwhelming and all-consuming. But with proper care and treatment, these kids can overcome paralyzing anxiety, learn long-term coping skills, and build resiliency. The Everything Parent's Guide to Overcoming Childhood Anxiety can help, with a hopeful outlook and expert advice on: Determining the causes and triggers of your child's anxiety. Understanding the difference between self-control and self-regulation. Finding the right treatments, including complementary approaches like nutrition, integrated therapy, and self-care. Educating and working with teachers and school officials. Assisting your child to create a confident, promising future. Best of all, implementing the practices found in this book can help you alter the course of your child's brain activity, changing beta high-frequency (hyperalert, fearful) brain waves to alpha (calming) waves. With this reassuring guide, you can rest easy knowing you have the information and resources you need to help your child feel competent, capable, and healthy.

Freeing Your Child from Negative Thinking

Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness
Author: Tamar E. Chansky
Publisher: Da Capo Press
ISBN: 0786726059
Category: Family & Relationships
Page: 336
View: 4736

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A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in the first book that specifically focuses on negative thinking in kids, Freeing Your Child from Negative Thinking provides parents, caregivers, and clinicians the same clear, concise, and compassionate guidance that Dr. Chansky employed in her previous guides to relieving children from anxiety and obsessive compulsive symptoms. Here she thoroughly covers the underlying causes of children’s negative attitudes, as well as providing multiple strategies for managing negative thoughts, building optimism, and establishing emotional resilience.

The Handbook for Helping Kids with Anxiety and Stress


Author: Kim Frank
Publisher: Youthlight
ISBN: 9781889636573
Category: Family & Relationships
Page: 80
View: 9750

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This book provides a collection of practical, easy-to-follow tips and activities to help kids with various types of fears, anxieties and phobias. The first section of the book includes insights, hints and suggestions for helping professionals and parents who are working to help kids learn to cope with their anxiety and stress. The second section is for kids, themselves. It includes stories, activities, and suggestions that can help kids face fears.