Vegetarian Everyday

Healthy Recipes from Our Green Kitchen
Author: David Frenkiel,Luise Vindahl
Publisher: Rizzoli International Publications
ISBN: 9780847839605
Category: Cooking
Page: 247
View: 6925

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Outlines a seasonal approach to vegetarian cooking for families, sharing suggestions for innovative uses of nutritious ingredients while offering recipes for such fare as Watermelon Gazpacho, Potato Pizza with Black Olives and Frozen Pink Cheesecake.

Die grüne Küche

Köstliche vegetarische Ideen für jeden Tag
Author: David Frenkiel,Luise Vindahl
Publisher: N.A
ISBN: 9783868736854
Category:
Page: 256
View: 1900

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Vegetarian (healthy food for everyday, #2)


Author: Anna Scott
Publisher: P.B. Link
ISBN: N.A
Category:
Page: 188
View: 4950

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Vegetarian Everyday Vegetarian 50 Delicious Recipes (Vegetarian, Vegetarian Cookbook, Vegetarian Diet, Vegetarian Slow Cooker, Vegetarian Recipes, Vegetarian Weight Loss, Vegetarian Diet For Beginner) You turn to vegan foods for weight loss and disease prevention. Vegan foods help people prevent and even reverse many serious illnesses, such as obesity, diabetes, and heart disease. Vegan diet is earth-friendly because meat-processing plants produce greenhouse gases. Vegan diet is animal-friendly because you don’t inflict suffering to any creature that has the capacity to feel pain. Vegan foods taste incredible. If these are also your reasons why one should live a vegetarian lifestyle, then this book is for you. Vegetarian: Everyday Vegetarian 50 Delicious Recipes contains a wealth of information on many vegetarian dishes found in many cultures around world: Chinese, Japanese, Indian, European, American, etc. We have religiously collected 50 scrumptious vegetarian recipes you can easily add to your everyday eating. True to the vegetarian principle of simple eating, our collection uses ingredients that you can easily find in your local supermarket. Some of them can even be grown in your backyard—vegetable gardening is one thing we encourage you to do. Aside from saving money, you will feel confident that your produce is 100% safe and natural (get away from GMOs or genetically modified plants because they are harmful to human health in the long term). Vegetarian: Everyday Vegetarian 50 Delicious Recipes features recipes that can be done in 30 minutes or less. It’s a sure-fire guide for you to prepare a vegetarian meal early in the morning before going to work. Then, do away with the day’s fatigue with satisfying and refreshing vegetarian dinner treats. In this humble collection, we have included vegetarian drinks, desserts and other snack goodies. Nothing stops you to make your diet strictly vegetarian—for breakfast, morning and afternoon snacks, brunch, lunch, and supper. With many ideas to mix and match ingredients, you won’t get overused with eating the same vegetables again and again.

Everyday Vegetarian

A Delicious Guide for Creating More Than 150 Meatless Dishes
Author: Editors Of Cooking Light
Publisher: Time Inc. Books
ISBN: 0848753526
Category: Cooking
Page: 96
View: 5127

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Millions of Americans are seeking tasty vegetarian meal options for the health benefits they provide, even if they only avoid meat a few times a week. This book features an array of dishes with flavors that are always appealing: bold, satisfying, and crave-worthy. The more than 150 recipes are made from common ingredients you can find at almost any grocery store„no trips to specialty stores or online ordering required„and showcase how satisfying meat-free meals can be, even for meat lovers. Organized by traditional food categories, youÍll find recipes such as Butternut Squash and Smoky Black Bean Salad, Hummus ñCheesesteakî Hoagies, Fried Egg and Crunchy Breadcrumb Breakfast Salad, Rustic Tomato Soup with Cheesy Toasts, Grilled Eggplant with Moroccan Spices, and many others.

The Everyday Healthy Vegetarian


Author: Nandita Iyer
Publisher: Hachette UK
ISBN: 9350098334
Category: Cooking
Page: 312
View: 5430

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‘With this book, Nandita serves up her repertoire through easy-tofollow and source recipes that will certainly add much-needed oomph to your tables and lifestyles.’ – chef manu chandra Cooking healthy meals can be creative, easy and downright fun! In The Everyday Healthy Vegetarian, Dr Nandita Iyer, trained nutritionist and self-taught celebrity chef, provides a fantastic combination of myth-busting nutritional advice and simple, fuss-free vegetarian recipes using everyday ingredients from the Indian kitchen. In over 100 delectable recipes spread across four sections, she guides you through interesting ways of preparing the same old vegetables and fruits, while upping the protein content of your diet, and ensuring you get your daily dose of energy-filled grains and brain-stimulating fats. This book comes complete with: • The low-down on the nutritional values of everyday superfoods and advice on how to incorporate them into your diet; • Diabetic-friendly meals, as well as vegan and gluten-free recipes; • Daily meal plans featuring interesting combinations that balance your nutritional intake; • Tips on growing your own foods in your garden, terrace or balcony. Illustrated with gorgeous photographs of the food you’re about to prepare, this book will undoubtedly inspire you to opt for a healthier way of life.

Almost Vegetarian


Author: The Australia Women's Weekly Test Kitchen
Publisher: Simon and Schuster
ISBN: 1681883775
Category: Cooking
Page: 240
View: 5321

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Beautifully photographed cookbook featuring innovative recipes to inspire to a range of plant-based diets—even those that allow some lean meat and seafood. Whether you’re strictly vegan, not-so-strict lacto-ovo vegetarian, a newly emerging flexitarian, or simply like to eat fresh, Almost Vegetarian focuses on healthy, modern, and mostly plant-based ingredients in delicious combinations. Over 100 fresh-tasting recipes, each one beautifully photographed, take a modern approach to plant-based cooking, combining a wide range of ingredients in enticing internationally-inspired recipes. Some of the innovative, triple-tested recipes from the test kitchen experts at Australian Women’s Weekly appeal to those on strict vegetarian or vegan diets, while others combine vegetables with lean meats and seafood—all embracing a global perspective and fresh flavor focus with universal appeal. Table of Contents: Less Meat, More Veg Almost Vegetarian Meat-Free Mondays Everyday Vegetarian Everyday Vegan Recipes include: Broccolini, Asparagus & Miso Chicken Salad; Chicken and Noodles in Spiced Coconut Water; Sweet Potato, Prosciutto & Smoked Mozzarella Flatbread; Prawn & Red Curry Fritters; Tuna Salad Sushi Bowl; Pumpkin Gnocchi with Broccolini & Red Onion; Mushroom, Sage & Buckwheat Risotto; Cauliflower ‘Couscous’ with Roasted Carrot Hummus; Sri Lankan Potato & Pea Curry; Roast Vegetables with Basil and Feta Polenta; Crumbed Zucchini & Slaw Wraps; Carrot & Lentil Soup with Coriander Pesto; Miso Vegetables with Pounded Rice Salad; Choc Cherry Coconut Bars; Coconut Fritters with Mango, Chile & Lime

Children, Food and Identity in Everyday Life


Author: A. James,A. Kjørholt,V. Tingstad
Publisher: Springer
ISBN: 0230244971
Category: Social Science
Page: 218
View: 6760

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This book explores the significance of food practices for childhood identities, from early babyhood to middle childhood and teenage years. It examines how children and families negotiate food and eating practices; what influence the media has on these; the role institutions play; and how far class and ethnicity shape the food that children eat.

Everyday Vegetarian

365 Days of Healthy Seasonal Recipes
Author: Jane Hughes
Publisher: Macmillan
ISBN: 1250066166
Category: Cooking
Page: 288
View: 3989

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An increasing number of people are turning to vegetarianism, embracing the many health benefits inherent in a plant-focused diet and discovering how delicious it can be. Everyday Vegetarian provides you with an entire year's worth of tasty and healthy recipes. Divided by season, the recipes and suggestions within each chapter are focused on using fresh seasonal produce. From artichokes and asparagus to autumnal eggplant and festive cranberries, you can make the most of nature's prime ingredients all year round. Even if you aren't a complete vegetarian, you'll find lots of recipes to inspire you to add more fruits and veggies to your daily dining routine, such as Walnut and Avocado Risotto, Carrot and Fennel Soup, and Spicy Chocolate Chestnut Cake. All 365 recipes are suitable for novice and experienced cooks alike, with clear instructions from a leading expert on vegetarian food. Richly illustrated with stunning four-color photography throughout and endorsed by the American Vegetarian Association, Everyday Vegetarian is your go-to guide for healthy eating.

Healthy Nutrient Dense Vegetarian Smoothies


Author: Everyday Recipes
Publisher: PWPH Publications
ISBN: N.A
Category: Cooking
Page: 100
View: 7579

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Health Benefits of High Fiber Green Smoothies Natural Weight Loss Increased Consumption of Fruits and Vegetables (Particularly Greens) Easy Digestibility and Nutrient Assimilation Antioxidants Increased Energy Mental Clarity and Focus Increased Fiber Intake Clearer Skin Reduce Cravings Alkalizing In addition to these health benefits, green smoothies are: Easy to make and clean up after. Taste amazing. Will keep for a couple days in the fridge. Are fun to make All the recipes are with full nutritional information on calories, fat, saturated fat, carbohydrates, protein, fiber and sodium, as well as serving sizes is provided.

A Modern Way to Cook

Über 150 schnelle vegetarische und vegane Rezepte für jeden Tag
Author: Anna Jones
Publisher: Mosaik Verlag
ISBN: 3641199107
Category: Cooking
Page: 352
View: 9051

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Vegetarisch kochen muss nicht kompliziert sein! Anna Jones, der Shootingstar der vegetarischen Küche, stellt 150 schnelle Rezepte vor, die im Handumdrehen zubereitet sind und einfach köstlich schmecken. Ihre raffinierten Gerichte für jeden Tag sind in nur 15, 20, 30 oder 40 Minuten auf dem Tisch. Dazu gibt es jede Menge schnelle Frühstücksideen, Desserts und Rezepte für die Vorratsküche. Unkomplizierte Zubereitung, unglaublicher Geschmack – so kocht man heute!

A Modern Way to Eat

Über 200 vegetarische und vegane Rezepte für jeden Tag
Author: Anna Jones
Publisher: Mosaik Verlag
ISBN: 3641173698
Category: Cooking
Page: 360
View: 5711

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Raffiniert leichte vegetarische Küche! Bewusst genießen, ohne stundenlang am Herd zu stehen – Anna Jones' leichte, frische Rezepte passen perfekt zur modernen Lebensweise. Ihre raffinierten Kreationen erkunden die Vielfalt des saisonalen Angebots und bieten neue Geschmackserlebnisse. So bringt sie einen neuen Dreh in die vegetarische Küche mit Gerichten, die gesund und lecker sind, satt und einfach glücklich machen, wie: • Blaubeer-Amaranth-Porridge für einen guten Start in den Tag, • Rote-Bete-Curry mit Hüttenkäse zum Lunch, • Safran-Ratatouille zum Abendessen, • jede Menge Ideen für Desserts, Kuchen, Brot und Chutneys, • und zahlreichen veganen und glutenfreien Alternativen. Einfach gut essen!

Prashad At Home

Everyday Indian Cooking from our Vegetarian Kitchen
Author: Kaushy Patel
Publisher: Hachette UK
ISBN: 1444734768
Category: Cooking
Page: 272
View: 2298

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Since winning everyone over on Ramsay's Best Restaurant, Prashad has grown in size and reputation, and so too has the Patel family. In this, their second book, Kaushy returns the focus to the heart of Indian home cooking. Traditional recipes have been simplified using readily available ingredients. These are the quick dishes that can be prepared in the evenings when you're tired after work, meals to leave bubbling away while you relax at the weekend and feasts for special occasions - as well as everything you need to serve alongside: the breads, the rice and the chutneys. You'll also find many recipes drawing influence from British, Chinese and Italian cuisines - a perfect combining of cultures in the kitchen. And, because Gujaratis are well known for their sweet teeth, there are plenty of snacks and treats too. Life is all about balance after all. Times have changed and what we eat should suit our lifestyle, but whether you have 20 minutes or two hours, cooking should be enjoyed, bringing both you and those you are cooking for pleasure. From bhajis to feast biryanis to beans on toast, Gujarati-style, here are more than 100 recipes to bring warmth, taste and texture into your home, all made with the Patel's characteristic love and passion for vegetarian food.

Everyday Vegetarian


Author: N.A
Publisher: Australian Women's Weekly
ISBN: 9781745428465
Category:
Page: 496
View: 7715

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More people now, than ever before, are embracing a plant-based diet in some form. This special collection contains hundreds of our favourite meat-free recipes that show vegetarian food at its best, using simple, everyday ingredients from your local supermarket. So whether you're thinking about reducing your meat intake or have already made the switch, then this book is for you.

Fresh at Home

Everyday Vegetarian Cooking
Author: Ruth Tal Brown,Jennifer Houston
Publisher: Penguin Global
ISBN: 9780143015987
Category: Cooking
Page: 215
View: 4181

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Fresh at Home challenges the lingering stereotype that healthy food is tasteless and boring, and replaces it with a cool, hip and modern way to eat that is accessible to all ages and types of people, whether vegetarian or not. In this collection of 130 tried and tested recipes, there's an emphasis on delicious, modern healthy dishes that draw inspiration from cultures around the world (including Morocco, Ruth's country of origin). Besides the recipes and text from Juice for Life founder Ruth Tal Brown, chef and co-author Jennifer Houston provides valuable 'insider' kitchen tips, such as home-cooking varieties of speciality grains, how to use different soy products, understanding sprouts, marinating sea weeds and how to prep beets for a festive garnish. There's also a comprehensive glossary of the benefits and uses of the new ingredients and items used in the book, including wheat-free tamari, nutritional yeast, shitake mushrooms and apple cider vinegar.

Everyday Vegetarian


Author: Australian Women's Weekly
Publisher: Australian Women's Weekly
ISBN: 9781742458465
Category: Cooking (Vegetables)
Page: 496
View: 2594

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More people now, than ever before, are embracing a plant-based diet in some form. This special collection contains hundreds of our favourite meat-free recipes that show vegetarian food at its best, using simple, everyday ingredients from your local supermarket. So whether you're thinking about reducing your meat intake or have already made the switch, then this book is for you.

Quick & Easy Vietnamese

75 Everyday Recipes
Author: Nancie McDermott
Publisher: Chronicle Books
ISBN: 1452116407
Category: Cooking
Page: 168
View: 5154

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From the author of the popular Quick & Easy Thai come these 75 oh-so-delicious recipes for every level of cook. Though it shares certain culinary traditions with its Asian neighbors, Vietnamese cuisine is entirely distinct, focusing on a bounty of fresh fruits, vegetables, and herbs for signature clear, bright flavors with contrasting notes of salty, sweet, sour, and spicy. Creamy chicken curry is paired with the zesty tang of lime juice and the heat from ground pepper and chilies. Crisp, fried fish is served with a puree of pineapple-chili sauce. Delicate, rice paperwrapped summer rolls merit a rich and savory soybean dipping sauce. From snacks and soups to grilled meats and seafood to the essential noodle dishes and desserts, Quick & Easy Vietnamese presents the full spectrum of Vietnamese cooking at its most simply delicious.

Vegetarian with a Vengeance


Author: Tina Scheftelowitz,Christine Billi Nielsen
Publisher: Grub Street Cookery
ISBN: 1909808385
Category: Cooking
Page: 236
View: 8302

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Food that is produced and distributed in the most sustainable way with consideration for climate, resources, distribution and ecology is today the greener menu. Hence increasing numbers of people are cutting down on meat; possibly going meat-free one or two days a week as they become aware of environmental, health and animal welfare issues. Others go all the way and become full-time vegetarians. Whatever you prefer personally there is heaps of inspiration in this funky-looking, inventive new vegetarian cookbook. The recipes are a combination of the traditional, exotic and Mediterranean. The book includes more than 100 recipes for everyday meals as well as for entertaining and is suitable for beginners as well as established vegetarians. It also includes an introduction on how to obtain the right combination of ingredients to ensure balanced, healthy nutrition. "Vegetarian with a Vengeance" is a cookbook for the 21st century. So much has changed since the first vegetarian cookbooks started appearing about 40 years ago. Not only is there a much wider range of appealing ingredients to choose from today but also recipes, cooking and tastes have all been completely revolutionized. Perhaps the biggest change is the starting point that vegetarian food should above all taste good. And so in this creative collection there are recipes for tapas, wraps, salads, sauces, salsas, hot dishes using rice, quinoa, noodles and potatoes, bean stews, curries, soups, sandwiches and packed lunches, breads, porridges and mueslis and puddings. This is quite simply a fantastic book with stunning photographs which will appeal to all-vegetarians as well as meat-eaters, whether they be children or adults.

A Year in a Vegetarian Kitchen

Easy Seasonal Suppers for Family and Friends
Author: Jack Bishop
Publisher: Houghton Mifflin Harcourt
ISBN: 0618239979
Category: Cooking
Page: 468
View: 1944

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The executive editor of Cook's Illustrated serves up 248 international recipes from a wide variety of countries and culinary traditions, from Pan-Glazed Tofu with Thai Red Curry Sauce to Penne with Pan-Roasted Garlic.