The Vibrant Table

Recipes from My Always Vegetarian, Mostly Vegan, and Sometimes Raw Kitchen
Author: Anya Kassoff
Publisher: N.A
ISBN: 9781611802771
Category: Cooking
Page: 352
View: 9042

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Shows how wholesome plant-based meals, new flavor combinations, and surprisingly simple raw-food techniques can become part of a fun family lifestyle. Walk with Anya Kassoff through farmers' markets, local food shops, and her garden, and you too will start to see fresh fruit and vegetables as the raw materials for artistic expression. Rose petal and honey sundaes, lemongrass and raspberry tiramisu with cardamom cream, amaranth pumpkin porridge: with these recipes in hand, you will never run out of ways to enjoy fresh, whole foods at home. Anya's family-focused food blog, "Golubka" (Russian for "dove"), has a well-earned reputation for unique recipes that please the palate and senses. Her recipes are healthy by most standards--always vegetarian, mostly vegan, gluten-free, and often raw--and every dessert can serve as an energizing breakfast. Her food is fresh, seasonal, homemade, handcrafted, and 100% delightful, almost whimsical. Over 100 recipes include lighter interpretations of familiar classics and embody a fresh, bright sensibility that will inspire you well beyond the table. Anya's kitchen is part workshop and part art classroom, so many recipes double as food projects that can be done for or with kids. "The Vibrant Table "is a delicious homage to lightness and elegance at home.


Author: Clara Luboff
Publisher: Gatehouse Publishing
ISBN: 9789810987459
Category: Cooking
Page: 192
View: 2212

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Clara Luboff's approach to cooking revolves around creating recipes that are uncomplicated yet wholesome and packed with flavor - straightforward dishes that won't keep you in the kitchen for hours.

A Modern Way to Eat

Über 200 vegetarische und vegane Rezepte für jeden Tag
Author: Anna Jones
Publisher: Mosaik Verlag
ISBN: 3641173698
Category: Cooking
Page: 360
View: 362

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Raffiniert leichte vegetarische Küche! Bewusst genießen, ohne stundenlang am Herd zu stehen – Anna Jones' leichte, frische Rezepte passen perfekt zur modernen Lebensweise. Ihre raffinierten Kreationen erkunden die Vielfalt des saisonalen Angebots und bieten neue Geschmackserlebnisse. So bringt sie einen neuen Dreh in die vegetarische Küche mit Gerichten, die gesund und lecker sind, satt und einfach glücklich machen, wie: • Blaubeer-Amaranth-Porridge für einen guten Start in den Tag, • Rote-Bete-Curry mit Hüttenkäse zum Lunch, • Safran-Ratatouille zum Abendessen, • jede Menge Ideen für Desserts, Kuchen, Brot und Chutneys, • und zahlreichen veganen und glutenfreien Alternativen. Einfach gut essen!

Pale Kings

Author: Ben Galley
Publisher: Ben Galley
ISBN: 0956770053
Category: Fiction
Page: 437
View: 4358

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Emaneska is crying out for a saviour.The only question is: Can they kill a child to save a world? Emaneska’s Long Winter remains as bitter as a blade between the ribs. War is fast approaching. Gods and daemons are hovering on the horizon. Long-lost revelations arrive to haunt the lives of three men. The Pale Kings are rising. While Farden busies himself digging up his past in the strange deserts of Paraia, the storm-clouds begin to gather for Durnus, Elessi, Cheska, and Modren. Together with Farfallen and his Sirens, they must fight to survive against the Long Winter, the vicious machinations of the new Arkmage, and the arrival of something much deadlier than both combined. War, deception, and murder are quickly becoming the only paths to salvation... PALE KINGS, the explosive and long-awaited sequel to the critically-acclaimed debut THE WRITTEN, has finally arrived. Harder, darker, and faster, PALE KINGS aims to leave THE WRITTEN quivering and whimpering in the shadows. For more about Ben and exclusive Emaneska Series material, head to Bengalley (dot) com.

What Does Love Have to Do With It?

Excruciating Lessons on My Path to Enlightenment
Author: Mary Deyon
Publisher: iUniverse
ISBN: 9781462070879
Category: Family & Relationships
Page: N.A
View: 8537

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Follow this humorous memoir through a journey of the decades. Born to an alcoholic father and surviving the trials of Catholic School Mary encounters challenges in a male dominated profession while trying to juggle her beliefs about being a good wife and mother with her need to be independent. In "What Does Love Have to Do with it? Excruciating Lessons on My Path to Enlightenment" Mary DeYon 's raw and honest stories tell of personal challenge and triumph as life unfolds through the 60 s, 70 's and 80 's to now. It 's nothing short of inspiring to follow her path as a woman transforms an experience of pain and victimhood to a life of freedom and spiritual awakening.

The Emaneska Series Bundle

Author: Ben Galley
Category: Fiction
Page: 1900
View: 9309

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The bestselling Emaneska Series is now available as one complete eBook Bundle. All four books of this epic, norse-inspired fantasy series have been put back to back so you can follow the adventures of Emaneska's favourite mage, Farden, from start to finish without interruption. Welcome to Emaneska. ---------- The Emaneska Series Bundle contains: The Written Pale Kings Dead Stars - Part One Dead Stars - Part Two ---------- "There are certain twists that will surprise the reader by genuinely coming out of the left field." – Fantasy Book Critic (Review of The Written) "Galley's imagination is a truly beautiful thing. The plot here is rich and intricate, and the characters are a delight... I believe Mr Galley may well be one to watch." – Fantasy Bytes (Review of Pale Kings) "If you love fantasy, action, intrigue, magic and all that goes with it then you need to read this book. There are characters you will love, ones you will hate and there will be a new revelation on each page." – The Book Geek (Review of The Written) "Ben Galley is not yet as good an author as Gemmell but the thing that I find exciting is that I honestly think that he could be." – Fantasy Book Review (Review of The Written) For news of future Emaneska books, stay in touch at

Plants vs. Meats

The Health, History, and Ethics of What We Eat
Author: Meredith Sayles Hughes
Publisher: Twenty-First Century Books
ISBN: 1467795801
Category: Juvenile Nonfiction
Page: 96
View: 4836

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No one can live without food, but what you eat is a personal decision. Today many people are examining nutritional advice and choosing to eat more vegetables and fruits and less meat. But is all meat bad for you? What does the science say? People also make food choices for ethical and religious reasons. Some vegetarians and vegans avoid meat because they believe killing animals is wrong. Other people shun meat from factory farms. Recently, more people are seeking out foods grown locally and organically. What do you choose to eat and why? This book will help you make decisions to support your values.

The Georgian Feast

The Vibrant Culture and Savory Food of the Republic of Georgia
Author: Darra Goldstein
Publisher: Univ of California Press
ISBN: 0520275918
Category: Cooking
Page: 229
View: 2732

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"Every Georgian dish is a poem."—Alexander Pushkin According to Georgian legend, God took a supper break while creating the world. He became so involved with his meal that he inadvertently tripped over the high peaks of the Caucasus, spilling his food onto the land below. The land blessed by Heaven's table scraps was Georgia. Nestled in the Caucasus mountain range between the Black and Caspian seas, the Republic of Georgia is as beautiful as it is bountiful. The unique geography of the land, which includes both alpine and subtropical zones, has created an enviable culinary tradition. In The Georgian Feast, Darra Goldstein explores the rich and robust culture of Georgia and offers a variety of tempting recipes. The book opens with a fifty-page description of the culture and food of Georgia. Next are over one hundred recipes, often accompanied by notes on the history of the dish. Holiday menus, a glossary of Georgian culinary terms, and an annotated bibliography round out the volume.

The Sephardic Table

The Vibrant Cooking of the Mediterranean Jews : a Personal Collection of Recipes from the Middle East, North Africa, and India
Author: Pamela Grau Twena
Publisher: Houghton Mifflin Harcourt
ISBN: 9780395892602
Category: Cooking
Page: 288
View: 398

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Presents a variety of recipes for Sephardic Jewish dishes, including salads, appetizers, stews, soups, pastries, and main courses

A Modern Way to Cook

Über 150 schnelle vegetarische und vegane Rezepte für jeden Tag
Author: Anna Jones
Publisher: Mosaik Verlag
ISBN: 3641199107
Category: Cooking
Page: 352
View: 4213

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Vegetarisch kochen muss nicht kompliziert sein! Anna Jones, der Shootingstar der vegetarischen Küche, stellt 150 schnelle Rezepte vor, die im Handumdrehen zubereitet sind und einfach köstlich schmecken. Ihre raffinierten Gerichte für jeden Tag sind in nur 15, 20, 30 oder 40 Minuten auf dem Tisch. Dazu gibt es jede Menge schnelle Frühstücksideen, Desserts und Rezepte für die Vorratsküche. Unkomplizierte Zubereitung, unglaublicher Geschmack – so kocht man heute!

Hidden Figures - Unerkannte Heldinnen

Author: Margot Lee Shetterly
Publisher: HarperCollins
ISBN: 3959676433
Category: History
Page: 416
View: 7369

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1943 stellt das Langley Memorial Aeronautical Laboratory der NACA,die später zur NASA wird, erstmalig afroamerikanische Frauen ein. "Menschliche Rechner" - unter ihnen Dorothy Vaughan, die 1953 Vorgesetzte der brillanten afroamerikanischen Mathematikerin Katherine Johnson wird. Trotz Diskriminierung und Vorurteilen, treiben sie die Forschungen der NASA voran und Katherine Johnsons Berechnungen werden maßgeblich für den Erfolg der Apollo-Missionen. Dies ist ihre Geschichte. "Mit dieser unglaublich mitreißenden und vielschichtigen Erzählung zeigt Shetterly ihr Können. Die Geschichte begeistert in allen Aspekten." Booklist

Twin Cities Chef's Table

Extraordinary Recipes from the City of Lakes to the Capital City
Author: Stephanie Meyer
Publisher: Rowman & Littlefield
ISBN: 149301563X
Category: Cooking
Page: 216
View: 5715

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The Twin Cities boast a culinary scene that features locally-grown foods showcased in both local specialties and a variety of international traditions. The cities’ chefs, several of which have been nominated for the James Beard Award, take the freshest ingredients from the season picked right from the local orchards or farms to create inspired dishes the lure diners downtown. With recipes for the home cook from over 50 of the two city's most celebrated eateries and showcasing over 100 full-color photos featuring mouth-watering dishes, famous chefs, and lots of local flavor, Twin Cities Chef's Table is the ultimate gift and keepsake cookbook for both tourists and locals alike.

You Don't LOOK Sick!

Living Well with Invisible Chronic Illness
Author: Joy Selak,Steven Overman
Publisher: CRC Press
ISBN: 9781439805787
Category: Health & Fitness
Page: 200
View: 4563

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“Coming to terms with this reality was a lot like accepting the death of a loved one.” You Don’t LOOK Sick!: Living Well with Invisible Chronic Illness chronicles a patient’s true-life accounts and her physician’s compassionate commentary as they take a journey through the three stages of chronic illness—Getting Sick, Being Sick, and Living Well. This resource helps you focus on building a meaningful life that contains illness as opposed to a life of frustration and fear. Designed for patients in at all stages of the chronic illness journey, this book will also be illuminating for caregivers and loved ones. From the book: “I’ve learned that having a chronic illness is not a prison sentence. It does not mean I must spend the rest of my life feeling depressed and angry, locked away from the world inside my little sick box. It does not mean that I am useless and no longer have any gifts to share, but it may mean that I must develop some new ones.” You Don’t LOOK Sick! addresses practical aspects of chronic illness, such as: hiring a doctor managing chronic pain coping with grief and the loss of function winning battles with health and disability insurers countering the social bias against the chronically ill recognizing the limitations of chronics illness care and charting a path for change In You Don’t LOOK Sick!: Living Well with Invisible Chronic Illness, you will find stories, dialogue, humor, examples, and analogy of the three stages to illustrate a challenging but navigable journey. You will also find suggested reading materials for learning to live well, medical Internet resources, illness-specific Web sites, names and addresses of national associations, and a bibliography of medical books by topic. The short chapters and straightforward language of the book will be helpful for readers who are weary and dispirited. From the authors: “I've learned that having a chronic illness is not a prison sentence. It does not mean I must spend the rest of my life feeling depressed and angry, locked away from the world inside my little sick box. It does not mean that I am useless and no longer have any gifts to share, but it may mean that I must develop some new ones.” —Joy H. Selak “My goal is to work with patients so that, like world class athletes, they can perform at their peak capacity. My job is more than giving answers; I must educate, counsel and encourage patients to set goals and implement a personal care program as well as take appropriate medications.” —Dr. Steven Overman The authors are experienced public speakers. If you wish to inquire about their availability to speak to patients or health care professionals, please contact Joy Selak by email at [email protected]

The Path To A Vibrant Health

A Multi-Dimensional Approach to Health
Author: Joseph Raynauld Raymond
Publisher: AuthorHouse
ISBN: 1467857149
Category: Health & Fitness
Page: 72
View: 4472

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This book, considered as simply educative, is divided into three parts. Part I provides information about nutrition: How to stay healthy by following the basic rules of the nutritional medicine. Part II provides information about herbs functions and properties: How herbs may contribute to our health and well-being. And Part III gives some techniques that may help to manage our daily stressors. This book is not intended to replace the advices of your Physicians or your healthcare Professional. The primary goal is to educate and empower you with knowledge that, if applied, will help you in your path to a vibrant health. Your body is yours; it is your own responsibility to take care of it as God intended. “Let food be your medicine and your medicine your food” said the Great Greek Physician Hippocrates, considered as the Father of the Western Medicine.


The Magazine of the Worldwide Hotel Industry
Author: N.A
Publisher: N.A
Category: Hotels
Page: N.A
View: 4320

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Tangled Lives

Author: Hilary Boyd
Publisher: Hachette UK
ISBN: 0857385550
Category: Fiction
Page: 352
View: 1380

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Lizzie Delancey is happily married, in her early 50s, with three grown children. But Lizzie guards a dark secret. At age 18 she had a baby boy, and gave him up for adoption. She still thinks of him every day. Then, out of the blue, she receives an official-looking letter from Kent Social Services. Her son, Daniel, wants to make contact. On one hand she is overjoyed - she longs to meet him. On the other, she has never told her children that they have another sibling. Tangled Lives follows the effect this revelation has on her family, as, with Daniel as the catalyst, a few small tears in the family fabric suddenly gape wide.

The Love Academy

Author: Belinda Jones
Publisher: Random House
ISBN: 1446492176
Category: Fiction
Page: 400
View: 1142

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Do you have enough romance in your life? Journalist Kirsty Bailey would have to answer no. She has the essential starter kit - a boyfriend - but somehow Joe seems to have skipped the vows of for better/for worse and gone straight to for granted. But then just as she's on the verge of settling for a swoon-free existence, Kirsty's magazine sends her to a majestic Venetian palazzo to attend the much gossiped-about Love Academy... Her undercover mission? To prove her editor's theory that this 'school for singles' is nothing more than an escort agency with a sexy accent and fancy glass chandeliers. But what if her editor is wrong and their promise of true amore is for real? Will Kirsty be able to resist the kind of moonlit temptations she's been dreaming of for years, or is her relationship with Joe going, going, gondola? If you think Casanova was a bad boy, just wait until you see what Cupid has in store for Kirsty...


Meine Geschichte
Author: Michelle Obama
Publisher: Goldmann Verlag
ISBN: 3641227321
Category: Biography & Autobiography
Page: 544
View: 3421

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Die kraftvolle und inspirierende Autobiografie der ehemaligen First Lady der USA Michelle Obama ist eine der überzeugendsten und beeindruckendsten Frauen der Gegenwart. Als erste afro-amerikanische First Lady der USA trug sie maßgeblich dazu bei, das gastfreundlichste und offenste Weiße Haus zu schaffen, das es je gab. Sie wurde zu einer energischen Fürsprecherin für die Rechte von Frauen und Mädchen in der ganzen Welt, setzte sich für einen dringend notwendigen gesellschaftlichen Wandel hin zu einem gesünderen und aktiveren Leben ein und stärkte außerdem ihrem Ehemann den Rücken, während dieser die USA durch einige der schmerzlichsten Momente des Landes führte. Ganz nebenbei zeigte sie uns noch ein paar lässige Dance-Moves, glänzte beim „Carpool Karaoke“ und schaffte es obendrein auch, zwei bodenständige Töchter zu erziehen – mitten im gnadenlosen Blitzlichtgewitter der Medien. In diesem Buch erzählt sie nun erstmals ihre Geschichte – in ihren eigenen Worten und auf ihre ganz eigene Art. Sie nimmt uns mit in ihre Welt und berichtet von all den Erfahrungen, die sie zu der starken Frau gemacht haben, die sie heute ist. Warmherzig, weise und unverblümt erzählt sie von ihrer Kindheit an der Chicagoer South Side, von den Jahren als Anwältin und leitende Angestellte, von der nicht immer einfachen Zeit als berufstätige Mutter sowie von ihrem Leben an Baracks Seite und dem Leben ihrer Familie im Weißen Haus. Gnadenlos ehrlich und voller Esprit schreibt sie sowohl über große Erfolge als auch über bittere Enttäuschungen, den privaten wie den öffentlichen. Dieses Buch ist mehr als eine Autobiografie. Es enthält die ungewöhnlich intimen Erinnerungen einer Frau mit Herz und Substanz, deren Geschichte uns zeigt, wie wichtig es ist, seiner eigenen Stimme zu folgen.

The Cuban Table

A Celebration of Food, Flavors, and History
Author: Ana Sofia Pelaez
Publisher: St. Martin's Press
ISBN: 1466857536
Category: Cooking
Page: 336
View: 6446

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The Cuban Table is a comprehensive, contemporary overview of Cuban food, recipes and culture as recounted by serious home cooks and professional chefs, restaurateurs and food writers. Cuban-American food writer Ana Sofia Pelaez and award-winning photographer Ellen Silverman traveled through Cuba, Miami and New York to document and learn about traditional Cuban cooking from a wide range of authentic sources. Cuban home cooks are fiercely protective of their secrets. Content with a private kind of renown, they demonstrate an elusive turn of hand that transforms simple recipes into bright and memorable meals that draw family and friends to their tables time and again. More than just a list of ingredients or series of steps, Cuban cooks' tricks and touches hide in plain sight, staying within families or being passed down in well-worn copies of old cookbooks largely unread outside of the Cuban community. Here you'll find documented recipes for everything from iconic Cuban sandwiches to rich stews with Spanish accents and African ingredients, accompanied by details about historical context and insight into cultural nuances. More than a cookbook, The Cuban Table is a celebration of Cuban cooking, culture and cuisine. With stunning photographs throughout and over 110 deliciously authentic recipes this cookbook invites you into one of the Caribbean's most interesting and vibrant cuisines.

The Vibrant Life

Simple Meditations to Use Your Energy Effectively
Author: Donna Thomson
Publisher: Sentient Publications
ISBN: 1591810469
Category: Body, Mind & Spirit
Page: 110
View: 2520

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The meditations in this book will help you understand your energy and make effective use of it. You will learn to set boundaries, to conserve energy, to prevent energy drain in difficult relationships, and to work with anxiety and negative thought patterns. Experience the beauty of your own energy. Free your energetic flow so that you can accomplish what you want to do and live the life you envision. Many of these meditations take only a few minutes, you can do them almost anywhere, and the results might just change your life. 'The Vibrant Life' is a manual of practical meditations that help you address the issues of modern life.