The Mouth-Body Connection

The 28-Day Program to Create a Healthy Mouth, Reduce Inflammation and Prevent Disease Throughout the Body
Author: Gerald P. Curatola,Diane Reverand
Publisher: Center Street
ISBN: 1546082530
Category: Health & Fitness
Page: 308
View: 6164

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Acclaimed oral health expert and wellness pioneer, Dr. Gerry Curatola, explores the bi-directional relationship between the health of your mouth and your body, and provides a groundbreaking program for creating a healthy mouth that will help maintain a healthy body. The mouth acts as mirror and a gateway and reflects what is happening in the rest of your body and the health of your mouth appears to have a profound impact on the rest of your body. Chronic, low-grade oral disease is a major source of inflammation throughout your body, which can sometimes result in serious systemic problems, including cardiovascular disease, type 2 diabetes, obesity, and premature birth. The Mouth-Body Connection educates the reader on the natural ecology of the mouth. The oral microbiome consists of communities of 20 billion microorganisms of more than six hundred types-keeping these communities balanced is the key to well-being. Dr. Curatola's program, thirty years in the making, helps to restore microbiome balance and reduce health-destroying inflammation. The Curatola Care Program fosters a healthy oral microbiome by means of diet, supplements, exercise, and stress reduction. Four weeks of meal plans and fifty delicious recipes will convince you that eating for balance can be a treat. There are supplement schedules for each stage, two high-intensity band workouts that take only 15 minutes twice a week, relaxation techniques, and yoga postures to fight inflammation. In just four weeks, you will reboot your body and begin to take control of your health. Best of all, your brilliant smile will prove that you have never felt better.

The Dental Diet

The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health
Author: Steven Lin
Publisher: Hay House, Inc
ISBN: 1401953182
Category: Health & Fitness
Page: 344
View: 5535

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Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole? Dr. Steven Lin, an experienced dentist and the world’s first dental nutritionist, has analyzed our ancestral traditions, epigenetics, gut health, and the microbiome in order to develop food-based principles for a literal top-down holistic health approach. Merging dental and nutritional science, Dr. Lin lays out the dietary program that can help ensure you won’t need dental fillings or cholesterol medications —and give you the resources to raise kids who develop naturally straight teeth. With our mouth as the gatekeeper of our gut, keeping our oral microbiome balanced will create a healthy body through a healthy mouth. Dr. Lin arms you with a 40-day meal plan, complete with the Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques to help you easily and successfully implement his techniques into your everyday life. The tools to improve overall wellness levels and reverse disease are closer than we think —in our markets, in our pantries, and, most frequently, in our mouths —if not just a well-chosen bite or two away.

What You Should Know about Gum Disease

A Layman's Guide to Fighting Gum Disease
Author: David Snape
Publisher: Toothy Grins Pub Llc
ISBN: 9780981485508
Category: Cooking
Page: 244
View: 8868

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Aside from being the number one cause of tooth loss, can gum disease kill you? Ongoing research continues to point to the likelihood of a connection between gum disease and other serious diseases such as heart attack, stroke, diabetes, lung infections and low birth weight, pre-term babies. As research continues, it is likely that even more connections will be discovered. What You Should Know about Gum Disease is truly the layman's guide to fighting gum disease. Written in easy to understand language, it explains in detail what every human being with gum tissue (everyone) should know. This guide goes beyond mere brushing and flossing and discusses tools, concepts, techniques and knowledge that will help you to defeat gum disease or prevent it from visiting your mouth in the first place. The author draws upon and shares personal experiences and success in fighting gum disease as well as the struggle to understand what affects so many people today. This is a book written by a layman for the benefit of non professionals as well as professionals around the world. Gum disease, a plague that has haunted mankind for thousands of years, is still with us today. It doesn't show any signs of leaving. Low estimates are that forty percent of the human population has some form of gum disease right now. Higher estimates put that number at eighty percent. A popular clinic's website indicates that as many as ninety-five percent of the adult population will have some form of gum disease by age sixty-five. Yet, it has also been found in young children. With these odds, chances are high that What You Should Know about Gum Disease will serve you well. You do not have to accept gumdisease as an inevitable consequence of aging. Learn what you can do, starting today, to begin fighting an existing case of gum disease or preventing gum disease from visiting your mouth in the first place. If four to eight out of every ten people have some form of gum disease, it is possible that you or someone in your family is one of them. This book promises to provide information that your dentist either did not know or did not have the time to tell you about. In fact, many dentists may learn a few things about gum disease and fighting it that they were previously unaware of. Endorsed by a periodontist, a dentist, two physicians and one hygienist, What You Should Know about Gum Disease is ever respectful to the dental profession. It always refers the patient back to the doctor and encourages understanding, communication and compliance between them. In fact, many dentists may want this book in their waiting room to enhance patient education. They may wish to give this book to every new patient who walks through the door to help patients better understand what gum disease is and what they can do about it at home. This will help initiate discussion and a higher degree and willingness for compliance with the doctor's home care plan. It can not get much better than this for the concerned doctor or the patient! Even so, What You Should Know about Gum Disease remains layman friendly both in terminology and readability. This is a book that is a helpful companion to the individual. This book is your friend. It is a lifetime companion that you and everyone else should want on the bookshelf. It is truly your guide to fighting gum disease.

Holistic Dental Care

The Complete Guide to Healthy Teeth and Gums
Author: Nadine Artemis
Publisher: North Atlantic Books
ISBN: 1583947213
Category: Health & Fitness
Page: 152
View: 2096

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A comprehensive guide to natural, do-it-yourself oral care, Holistic Dental Care introduces simple, at-home dental procedures that anyone can do. Highlighted with fifty-three full-color photos and illustrations, this book offers dental self-care strategies and practices that get to the core of the problems in our mouths--preventing issues from taking root and gently restoring dental health. Based on a "whole body approach" to oral care, Holistic Dental Care addresses the limits of the traditional approach that treats only the symptoms and not the source of body imbalances. Taking readers on a tour of the ecology of the mouth, dental health expert and author Nadine Artemis describes the physiology of the teeth and the sources of bacteria and decay. Revealing the truth about the artificial chemicals in many toothpastes and mouthwashes, Artemis also discusses the harmful effects of mercury fillings and the much safer ceramic filling options that are available. Covering topics that include healthy nutrition, oral care for children, and the benefits of botanical substances and plant extracts for maintaining oral health, Artemis introduces a comprehensive eight-step self-dentistry protocol that offers an effective way to prevent decay, illness, acidic saliva, plaque build-up, gum bleeding, inflammation, and more.

The Anti-inflammation Diet and Recipe Book

Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies-- and More
Author: Jessica K. Black
Publisher: Hunter House
ISBN: 0897934857
Category: Cooking
Page: 243
View: 1578

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Drawing on a premise that many common chronic ailments are related to the inflammation caused by incompatible dietary choices, a naturopathic anti-inflammatory diet program outlines the science behind current theories and provides 108 recipes, in a reference complemented by health tips and substitution suggestions. Simultaneous.

Medical Medium


Author: Anthony William
Publisher: Hay House, Inc
ISBN: 1401948308
Category: Body, Mind & Spirit
Page: 392
View: 1987

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Anthony William, the one and only Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can’t resolve. He’s done this by listening to a divine voice that literally speaks into his ear, telling him what lies at the root of people’s pain or illness and what they need to do to restore their health. His methods achieve spectacular results, even for those who have spent years and many thousands of dollars on all forms of medicine before turning to him. Now, in this revolutionary book, he opens the door to all he has learned in over 25 years of bringing people’s lives back: a massive amount of healing information, much of which science won’t discover for decades, and most of which has never appeared anywhere before. Medical Medium reveals the root causes of diseases and conditions that medical communities either misunderstand or struggle to understand at all. It explores all-natural solutions for dozens of the illnesses that plague us, including Lyme disease, fibromyalgia, adrenal fatigue, chronic fatigue syndrome, hormonal imbalances, Hashimoto’s disease, multiple sclerosis, depression, neurological conditions, chronic inflammation, autoimmune disease, blood sugar imbalances, colitis and other digestive disorders, and more. It also offers solutions for restoring the soul and spirit after illness has torn at our emotional fabric. Whether you’ve been given a diagnosis you don’t understand, or you have symptoms you don’t know how to name, or someone you love is sick, or you want to care for your own patients better, Medical Medium offers the answers you need. It’s also a guidebook for everyone seeking the secrets to living longer, healthier lives. "The truth about the world, ourselves, life, purpose—it all comes down to healing," Anthony William writes. "And the truth about healing is now in your hands."

Your Mouth, Your Health

Stop and Reverse Aging
Author: Milan Somborac
Publisher: iUniverse
ISBN: 1450272088
Category: Health & Fitness
Page: 176
View: 3430

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Tooth decay could be a precursor to obesity. Don’t believe it? Ask your dentist. Milan Somborac, DDS, sees the same patients again and again, suffering from plaque, cavities, and infection. He provides expensive treatments for preventable conditions, and he blames it all on refined carbohydrates. The human genome represents the entirety of our hereditary information, and it is not aligned with the nutritional qualities of our food or our modern activity levels. Because of this, our overall health is in decline, and tooth decay acts as an early warning for the onset of diseases later in life. In Your Mouth, Your Health Somborac makes the connection between overall health and dental health. He tells us how to prevent decline, through easy to apply examples that will save your teeth and your life. For example, instead of telling us to avoid hot dogs, he tells us how to make them healthy. Instead of removing potatoes, he compares their nutritional value to apples. This guide does not tell you what you can’t do; instead, it tells you how to do things better. There are serious benefits to eating from Mother Nature’s pantry, and you can do it in your neighborhood grocery store. By following the guidelines of Your Mouth, Your Health, you will maximize your genetic potential and live a long, healthy life.

The Cellular Healing Diet

Heal the Cell, Get Well, Lose Weight, and Feel Great
Author: Dan Pompa
Publisher: N.A
ISBN: 9780615460093
Category: Diet therapy
Page: 183
View: 8616

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This Popular Resource Guide contains everything you need to successfully correct your fat loss hormones using Dr. Pompa's "Cellular Healing Diet" to burn fat, lose weight and get your sustained energy back.With this guide you will be able to MAXIMIZE YOUR HEALTH utilizing: Three Basic Diet Changes Five Basics of the Cellular Healing Diet Included 78 Minute Cellular Healing Diet Audio CD Complete Food and Food Resource Lists Cooking/Eating Tips and Fat Facts Over 90 Advanced/Cellular Healing Diet Recipes Meal Ideas and 7-Day Meal Plan Start today and make your weight loss and health goals a reality!"I have tried other diets and failed...on the Cellular Healing Diet I not only lost 146 pounds in one year, but also all my high risk blood work is now normal." ~ Rich Brooks October 2009

Your Mouth - Your Life

The Connection of Oral Health to Whole Body Health
Author: Dds Mds Jean Jean-Pierre,Jean-Max Jean-Pierre
Publisher: N.A
ISBN: 9780997715811
Category:
Page: N.A
View: 2769

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Warning: Your Oral Health Could Be Increasing Your Chances of Cancer, Stroke, Heart Disease, Diabetes and Other Inflammatory Diseases! Even if you brush, floss and rinse regularly! Inside Your Mouth - Your Life, Dr. Jean-Max Jean-Pierre guides you on a journey to discover the relationship between your oral health and your overall health, demonstrating the holistic priority of your oral health. Even if you think your mouth is in the best shape possible, you will be surprised to find out what you are missing and Dr. Jean-Pierre provides a wealth of evidence. The science cannot lie. According to a 2012 Centers for Disease Control study, in the USA, gum disease affects 56.4% of men, 38.4% of women, and 64.2% of smokers. He will show you the connection between oral health and the deadly diseases that negatively affect people every day such as heart disease, stroke, arthritis, irritable bowel syndrome, cancer and more. Going to the dentist twice a year and brushing your teeth a few times a day isn't enough. Dr. Jean-Pierre will walk you through the process to create an individualized oral health plan, one that is tailored for you, your body, your current conditions and your needs. Very few other books provide such in-depth walkthroughs. Inside you will discover: How to take control of your periodontal health Why seeking care of a periodontal specialist could save your life How to fight oral inflammation is key to increasing your expectancy Why twice a year dental visits just isn't enough If you're suffering from systemic disease, how others have improved their health and life How to reduce your chances of cancer, heart disease, diabetes and stroke And more! With so many fighting these diseases - and so many more at risk, you owe it to yourself to read this short book. Scroll up and hit the buy button now!

Rich Food Poor Food

The Ultimate Grocery Purchasing System (GPS)
Author: Jayson Calton, PhD,Mira Calton, Cn
Publisher: Primal Nutrition Incorporated
ISBN: 9780984755172
Category: Health & Fitness
Page: 324
View: 3765

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Profiling over 350 brand name products, offers guidance on making nutrient-rich food purchases and avoiding foods with chemical additives and other harmful ingredients, in a work organized by grocery store section.

The Acid Watcher Diet

A 28-Day Reflux Prevention and Healing Program
Author: Jonathan Aviv, MD, FACS
Publisher: Harmony
ISBN: 110190559X
Category: Health & Fitness
Page: 304
View: 4126

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Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; post-nasal drip; a feeling of a lump in the back of your throat; allergies; or a shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing the silent symptoms. Even without the presence of heartburn or indigestion, more than 60 million people are suffering from acid-related disorders that are undetected or untreated--and leading to long-term health problems, including the rapid rise of esophageal cancer. Since there are no outward signs of acid damage and the typical symptoms might not be recognized, until now you might not have known how pervasive acid reflux is or that you have it. In The Acid Watcher Diet, Dr. Jonathan Aviv, one of the leading authorities on the diagnosis and treatment of acid reflux disease, helps readers identify those silent symptoms and provides his proven solution for reducing whole-body acid damage quickly and easily. His 28-day program includes a two-phase eating plan, menu guide, and recipes and works to immediately neutralize acid, stabilize pH levels, and relieve the inflammation at the root of acid reflux. Dr. Aviv's Power of Five rule will help readers discover the key foods that offer fast relief, and his Daily Six will reveal the foods to avoid (onion, tomato, citrus, and more). The Acid Watcher Diet's groundbreaking program is just what millions of readers need to reduce acid and balance their bodies and minds for optimal health.

Your Body

The Missing Manual
Author: Matthew MacDonald
Publisher: "O'Reilly Media, Inc."
ISBN: 0596801742
Category: Health & Fitness
Page: 293
View: 2203

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Presents an easy-to-read guide on the human body, its major organs and their functions, and common illnesses and diseases.

The UltraSimple Diet

Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days
Author: Mark Hyman
Publisher: Simon and Schuster
ISBN: 9781416560012
Category: Health & Fitness
Page: 224
View: 9789

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The UltraSimple Diet is the New York Times bestselling weight loss plan for diet detox, based on UltraMetabolism, which exploded the myths of dieting, including “eat less, exercise more.” Dr. Hyman’s accelerated, safe diet plan will help you lose ten pounds in only seven days. In The UltraSimple Diet, Dr. Hyman reveals his revolutionary accelerated plan which, if properly followed, allows a person to lose ten pounds in just seven days. Many people who thought they were just doomed to be fat, or had “no willpower,” will see that they are actually suffering from inflammation brought on by foods that have a toxic effect on the body. By cutting these toxins out of our diets, we can achieve fast and easy weight loss. Each day of the plan features menus, exercise routines, relaxation and stress reduction exercises, and a few blank pages in order for the reader to keep a journal of his or her progress. Dr. Hyman also discusses the philosophy of maintaining a healthy lifestyle, along with its practical ramifications, i.e. keeping the weight off. The UltraSimple Diet is based on his New York Times bestselling book, UltraMetabolism, which explores the cutting-edge science of nutrigenomics—the science of how food talks to our genes. Reprogram your body to automatically lose weight by turning on the messages of weight loss and health and turning off the messages of weight gain and disease.

The Perricone Promise

Look Younger Live Longer in Three Easy Steps
Author: Nicholas Perricone
Publisher: Grand Central Publishing
ISBN: 0446535516
Category: Health & Fitness
Page: 320
View: 4011

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Through superfoods, nutritional supplements, and state-of-the-art topical applications, the "New York Times" bestselling author of "The Wrinkle Cure" presents an astonishing program to reverse the aging process, inside and out. Two four-color inserts.

Oral Probiotics

The Newest Way to Prevent Infection, Boost the Immune System and Fight Disease
Author: Casey Adams
Publisher: Logical Books
ISBN: 9781936251018
Category: Medical
Page: 149
View: 6751

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Every mouth is full of bacteria, yeasts, fungi and viruses. Can we stop these infectious microorganisms from making us sick? Today, with millions dawning facemasks, washing with antibacterial soaps, and sanitizing classrooms, hospitals and other public places, we need new solutions. Peer-reviewed research from some of the world's foremost microbiologists is now demonstrating that the probiotic bacteria in our mouth can be used to reduce or prevent infections from invading the body's internal tissues. Our oral probiotics can be our first line of defense against some of the most dangerous diseases, including those caused by aggressive bacteria, flu viruses and yeasts. In this groundbreaking book, the author details the newest research revealing the cooperative roles friendly oral bacteria play within our immune system to fight infection and prevent disease. Guidance on supplementation and on how to encourage the growth of our resident oral probiotic colonies is also described. A must read for anyone wanting to strengthen the immune system and stay healthy.

The Truth about Cancer

What You Need to Know about Cancer's History, Treatment, and Prevention
Author: Ty M. Bollinger
Publisher: Hay House, Inc
ISBN: 1401952240
Category: Health & Fitness
Page: 344
View: 9856

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Cancer touches more lives than you may think. According to the World Health Organization, one out of three women alive today, and one out of two men, will face a cancer diagnosis in their lifetime. To Ty Bollinger, this isn’t just a statistic. It’s personal. After losing seven members of his family to cancer over the course of a decade, Ty set out on a global quest to learn as much as he possibly could about cancer treatments and the medical industry that surrounds the disease. He has written this book to share what he’s uncovered —some of which may shock you —and to give you new resources for coping with cancer in your life or the life of someone you love. As Ty explains, there are many methods we can access to treat and prevent cancer that go well beyond chemotherapy, radiation, and surgery; we just don’t know about them. The Truth about Cancer delves into the history of medicine —all the way back to Hippocrates’s credo of “do no harm” —as well as cutting-edge research showing the efficacy of dozens of unconventional cancer treatments that are helping patients around the globe. You’ll read about the politics of cancer; facts and myths about its causes (a family history is only part of the picture); and the range of tools available to diagnose and treat it. If you’re facing a cancer diagnosis right now, this book may help you and your health-care provider make choices about your next steps. If you’re already undergoing conventional treatment, it may help you support your health during the course of chemo or radiation. If you’re a health-care provider and want to learn all you can to help your patients, it will expand your horizons and inspire you with true stories of successful healing. And if you just want to see cancer in a new light, it will open your eyes.