The Little Book of Hygge

The Danish Way to Live Well
Author: Meik Wiking
Publisher: Penguin UK
ISBN: 0241283930
Category: Cooking
Page: 288
View: 8059

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Denmark is often said to be the happiest country in the world. That's down to one thing: hygge. 'Hygge has been translated as everything from the art of creating intimacy to cosiness of the soul to taking pleasure from the presence of soothing things. My personal favourite is cocoa by candlelight...' You know hygge when you feel it. It is when you are cuddled up on a sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right. Who better than Meik Wiking to be your guide to all things hygge? Meik is CEO of the Happiness Research Institute in Copenhagen and has spent years studying the magic of Danish life. In this beautiful, inspiring book he will help you be more hygge: from picking the right lighting and planning a dinner party through to creating an emergency hygge kit and even how to dress. Meik Wiking is the CEO of the Happiness Research Institute in Copenhagen. He is committed to finding out what makes people happy and has concluded that hygge is the magic ingredient that makes Danes the happiest nation in the world.

The Little Book of Hygge

Danish Secrets to Happy Living
Author: Meik Wiking
Publisher: HarperCollins
ISBN: 0062658816
Category: Self-Help
Page: 240
View: 8787

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New York Times Bestseller Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being. Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge—pronounced Hoo-ga—is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe." Hygge is the sensation you get when you’re cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It’s that feeling when you’re sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day. The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as: Get comfy. Take a break. Be here now. Turn off the phones. Turn down the lights. Bring out the candles. Build relationships. Spend time with your tribe. Give yourself a break from the demands of healthy living. Cake is most definitely Hygge. Live life today, like there is no coffee tomorrow. From picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.

The Little Book of Hygge

Danish Secrets to Happy Living
Author: Meik Wiking
Publisher: William Morrow
ISBN: 9780062658807
Category: Self-Help
Page: 256
View: 4178

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Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being. Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge—pronounced Hoo-ga—is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe." Hygge is the sensation you get when you’re cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It’s that feeling when you’re sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day. The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as: Get comfy. Take a break. Be here now. Turn off the phones. Turn down the lights. Bring out the candles. Build relationships. Spend time with your tribe. Give yourself a break from the demands of healthy living. Cake is most definitely Hygge. Live life today, like there is no coffee tomorrow. From picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.

The Little Book of Lykke

The Danish Search for the World's Happiest People
Author: Meik Wiking
Publisher: Penguin
ISBN: 0735234906
Category: Self-Help
Page: 256
View: 9293

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A practical guide to what makes us happy, from the CEO of the Happiness Research Instititue in Copenhagen and bestselling author of The Little Book of Hygge. We all know Denmark is the happiest country in the world—but this doesn't make it perfect. Happiness isn't exclusively Danish. Nor is it just eating pastries, lighting candles, and practising hygge. Happiness is something available to all, wherever you are, and whatever your means. Starting from the Happiness Research Institute in Copenhagen, Meik Wiking, probably the happiest man in the world, travels across the globe on a quest to uncover the secrets of the very happiest people from Dubai to Rio de Janeiro, taking back to his native country their tips, tricks, and unique approaches to a fulfilled life. Exploring the happiness gap for parents, how much money you really need to buy happiness, and why—luckily for us—the expectation of kissing Rachel Weiss is better than the real thing, Meik brings together a global roadmap for happiness with his trademark wit. Weaving together original research and personal anecdotes, The Little Book of Lykke gives us a new approach to achieving everyday happiness.

The Book of Hygge

The Danish Art of Contentment, Comfort, and Connection
Author: Louisa Thomsen Brits
Publisher: Penguin
ISBN: 0735214093
Category: Design
Page: 192
View: 990

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"The centuries-old Danish tradition of Hygge (pronounced "hue-gah") comes from a country voted to be the happiest on earth, and its special custom of emotional warmth, slowness, and appreciation, is becoming increasingly familiar to an international audience. To hygge means to enjoy the good things in life with good people"--

Hygge

The Danish Art of Happiness
Author: Marie Tourell Søderberg
Publisher: Penguin UK
ISBN: 1405928131
Category: Cooking
Page: 182
View: 9367

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Other books will tell you how to be hygge. This is the only book that will show you. Though we all know the feeling of hygge instinctively few of us ever manage to capture it for more than a moment. Now Danish actress and hygge aficionado Marie Tourell Søderberg - star of BBC 4's 1864 - has travelled the length and breadth of her home country to create the perfect guide to cooking, decorating, entertaining and being inspired the hygge way. Full of beautiful photographs and simple, practical steps and ideas to make your home and life both comfortable and cheering all year round, this book is the easy way to introduce hygge into your life. 'Pretty, homey and intimate, scattered with reflections from ordinary Danes' Guardian

The Danish Way of Parenting

What the Happiest People in the World Know about Raising Confident, Capable Kids
Author: Jessica Joelle Alexander,Iben Sandahl
Publisher: Penguin
ISBN: 014311171X
Category: FAMILY & RELATIONSHIPS
Page: 208
View: 5844

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What makes Denmark the happiest country in the world--and what are the secrets of Danish parents for raising happy, confident, succesful kids, year after year? This upbeat and practical guide brings together the insights of a licensed psychotherapist and a mom -- a Dane and an American married to a Dane, respectively -- on the habits of the happiest families on earth.

The Year of Living Danishly

Uncovering the Secrets of the World’s Happiest Country
Author: Helen Russell
Publisher: Icon Books Ltd
ISBN: 1848318138
Category: Travel
Page: 354
View: 1669

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'A hugely enjoyable romp through the pleasures and pitfalls of setting up home in a foreign land' PD Smith, Guardian When she was suddenly given the opportunity of a new life in rural Jutland, journalist and archetypal Londoner Helen Russell discovered a startling statistic: the happiest place on earth isn’t Disneyland, but Denmark, a land often thought of by foreigners as consisting entirely of long dark winters, cured herring, Lego and pastries. What is the secret to their success? Are happy Danes born, or made? Helen decides there is only one way to find out: she will give herself a year, trying to uncover the formula for Danish happiness. From childcare, education, food and interior design (not to mention 'hygge') to SAD, taxes, sexism and an unfortunate predilection for burning witches, The Year of Living Danishly is a funny, poignant record of a journey that shows us where the Danes get it right, where they get it wrong, and how we might just benefit from living a little more Danishly ourselves.

Dress Scandinavian: Style your Life and Wardrobe the Danish Way


Author: Pernille Teisbaek
Publisher: Random House
ISBN: 1473552036
Category: Self-Help
Page: 192
View: 9943

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Get Scandi-cool with the Danish queen of minimal Scandinavia has long been the home of outstanding interior design and classic fashion brands like Acne Studios, Rains and Filippa K. But no one personifies modern Danish cool as well as fashion industry stylist, blogger and model Pernille Teisbaek. In her gorgeous first book Pernille offers professional tips on how to create a minimalist wardrobe and look, mix and match patterns successfully, adopt androgynous looks or new colour combinations, try out new materials and mix fabrics, plus plenty of timeless fashion advice such as a jeans-fit guide and essential Dos and Don’ts. Her beauty chapter reveals Pernille’s capsule survival kit and how to achieve her natural look. Pernille also covers pared-back Scandinavian home design with an eye on balancing elegant simplicity and minimalism with inviting homeliness and warmth, or hygge, and inspirational pictures. A perfect gift for all Scandi lovers and anyone wanting insider advice from one of fashion’s most stylish experts.

Little Book of Hygge


Author: Jonny Jackson,Elias Larsen
Publisher: Summersdale Publishers LTD
ISBN: 1786854627
Category: Body, Mind & Spirit
Page: 160
View: 8705

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"Fear less, hope more; eat less, chew more; hate less, love more; and all good things are yours." —Scandinavian proverbHygge—the now familiar Danish word for warmth, coziness, peace and harmony—is something we all aspire to. This charming little book, filled with comforting quotes and simple tips, will help you kindle this coziness in your own life. Light a candle, snuggle up and celebrate the things that make life good.

Lagom

The Swedish Art of Balanced Living
Author: Linnea Dunne
Publisher: Gaia
ISBN: 1856753751
Category: Travel
Page: 160
View: 2286

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Step aside Hygge. Lagom is the new Scandi lifestyle trend taking the world by storm. This delightfully illustrated book gives you the lowdown on this transformative approach to life and examines how the lagom ethos has helped boost Sweden to the No.10 ranking in 2017's World Happiness Report. Lagom (pronounced 'lah-gom') has no equivalent in the English language but is loosely translated as 'not too little, not too much, just right'. It is widely believed that the word comes from the Viking term 'laget om', for when a mug of mead was passed around a circle and there was just enough for everyone to get a sip. But while the anecdote may hit the nail on the head, the true etymology of the word points to an old form of the word 'lag', which means 'law'. Far from restrictive, lagom is a liberating concept, praising the idea that anything more than 'just enough' is a waste of time. Crucially it also comes with a selflessness and core belief of responsibility and common good. By living lagom you can: Live a happier and more balanced life Reduce your environmental impact Improve your work-life balance Free your home from clutter Enjoy good food the Swedish way Grow your own and learn to forage Cherish the relationships with those you love

Hygge

A Celebration of Simple Pleasures. Living the Danish Way.
Author: Charlotte Abrahams
Publisher: Trapeze
ISBN: 1409167615
Category: Self-Help
Page: 240
View: 7951

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Candlelight is hygge; the smell of freshly brewed coffee is hygge; the feel of crisp, clean bed linen is hygge; dinner with friends is hygge. 'Hygge', pronounced 'hoo-ga', is a Danish philosophy that roughly translates to 'cosiness'. But it is so much more than that. It's a way of life that encourages us to be kinder to ourselves, to take pleasure in the modest, the mundane and the familiar. It is a celebration of the everyday, of sensual experiences rather then things. It's an entire attitude to life that results in Denmark regularly being voted one of the happiest countries in the world. So, with two divorces behind her and her 50th birthday rapidly approaching, journalist Charlotte Abrahams ponders whether it's hygge that's been missing from her life. Is it a philosophy we can all embrace? In a society where lifestyle trends tend to centre on deprivation - be it no sugar, no gluten, no possessions - what does cherishing yourself actually mean? And will it make her happy? In Hygge, Charlotte Abrahams weaves the history of hygge and its role in Danish culture with her own attempts, as an English woman, to embrace a more hygge life. In this beautifully written and stylishly designed book, she examines the impact this has on her home, her health, her relationships and, of course, her happiness. Light a candle, pour yourself a glass of wine, and get ready to enjoy your more hygge life.

The Art of Hygge

How to Bring Danish Cosiness Into Your Life
Author: Jonny Jackson,Elias Larsen
Publisher: Summersdale Publishers LTD - ROW
ISBN: 1783729341
Category: Reference
Page: 144
View: 4274

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Hygge (pronounced ‘hu-gah’) is a Danish word that describes the feeling of being cosy, comfortable and at peace with the world. It’s almost impossible to translate into English, and it’s probably the reason that Denmark is one of the happiest countries in the world. The Art of Hygge is packed with recipes to warm you on a cold winter’s evening, craft ideas for decorating your home, and inspirational suggestions for enjoying the magic of everyday pleasures. Whether it’s a perfectly brewed cup of coffee, a delicious Danish apple cake shared with friends, or a snuggly hand-knitted jumper, you’ll find that a little hygge brings a lot of happiness!

The Cozy Life

Rediscover the Joy of the Simple Things Through the Danish Concept of Hygge
Author: Pia Edberg
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530746491
Category:
Page: 148
View: 7275

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In today's world, we're constantly rushing from one thing to the next and are struggling with information overload. We're more disconnected from ourselves and our loved ones than ever before. Rediscover the joy of the simple things through the Danish concept of Hygge in The Cozy Life. This book will inspire you to slow down and enjoy life's cozy moments! * Learn about the Danish cultural phenomenon of Hygge, and the secret to why Denmark is consistently rated the happiest country in the world * Embrace the little things and take simplicity and minimalism up a notch * Add Hygge into every aspect of your life with practical examples and tips * Say goodbye to the Winter Blues and live a healthier, centred life This charming little book, filled with hand drawn illustrations, beautifully addresses that yearning we all have for a more authentic life, created by ourselves instead of external forces. What's stopping you from living a more meaningful and connected life?

Live Laugh Lagom

Enough Is Enough--Embracing the Swedish Way to Balance and Happiness
Author: Lola A. Åkerström
Publisher: Ulysses Press
ISBN: 1612437788
Category: Self-Help
Page: N.A
View: 7167

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WHAT MAKES SWEDES HAPPY? ONE WORD: LAGOM Throwing away all your stuff isn't going to make you happy. Conspicuous consumption isn't going to work either. But somewhere in the middle is lagom—the Swedish way to happiness based on the idea of not too much, not too little. Lagom is not just a word but the very essence of what it means to be a Swede. As you'll discover in this book, lagom is the secret to the enviable Swedish lifestyle of social consciousness, moderation, and sustainability. Guiding you to operate at your most natural, effortless state of contentment, Live Laugh Lagom teaches you to strive for the ultimate balance in all aspects of your existence, including well-being, relationships, work, finances, diet, and home life.

Slow Family Living

75 Simple Ways to Slow Down, Connect, and Create More Joy
Author: Bernadette Noll
Publisher: Penguin
ISBN: 0399160078
Category: Family & Relationships
Page: 199
View: 4861

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A guide to rediscovering the meaning and contentment of day-to-day family life offers seventy-five ideas for connecting with family that make the most of shared time and strive to strengthen family relationships.

Hygge. Huh? a Little Book of Danish Bollocks


Author: Will Meadows
Publisher: Createspace Independent Publishing Platform
ISBN: 9781541004191
Category:
Page: 52
View: 4581

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The logic appears simple. The Danes are happy. The Danes engage in hygge. Therefore hygge makes them happy. If we 'do' hygge then we'll also be happy. However the Danes also happen to have one of the highest rates of mental illness in Europe. WTF? This book will tell you all you need to know about hygge. But, If you're looking for a hygge self-help book, this book will be no help at all. If you have no concept of what a candle is and are looking for a candle user guide, then you've come to the wrong place. That said, Hygge. Huh? still manages to pack in an impressive 26 separate mentions of the word 'candle'. It's an absolute must for the candle fan in your household! There are also a couple of pathetically rudimentary recipes thrown in for good measure. It's quite simply a book for everyone! Hygge. Huh? is the most important book about hygge you will ever read. Probably.

Ikigai

The Japanese Secret to a Long and Happy Life
Author: Héctor García,Francesc Miralles
Publisher: Penguin
ISBN: 1524704555
Category: Self-Help
Page: 208
View: 4456

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Bring meaning and joy to all your days with this internationally bestselling guide to the Japanese concept of ikigai—the happiness of always being busy—as revealed by the daily habits of the world’s longest-living people. “If hygge is the art of doing nothing, ikigai is the art of doing something—and doing it with supreme focus and joy.” —New York Post “Only staying active will make you want to live a hundred years.” —Japanese proverb According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—the place where passion, mission, vocation, and profession intersect—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day?

Live Lagom

Balanced Living, the Swedish Way
Author: Anna Brones
Publisher: N.A
ISBN: 0399581340
Category: Cooking
Page: 224
View: 7400

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"From home design and work-life balance, to personal well-being and environmental sustainability, author Anna Brones presents valuable Swedish-inspired tips and actionable ways to create a more intentional, healthy lifestyle. Instead of thinking about how we can work less, lagom teaches us to think about how we can work better."--