The Juice Lady's Anti-Inflammation Diet

28 Days to Restore Your Body and Feel Great
Author: Cherie Calbom, MS, CN
Publisher: Charisma Media
ISBN: 162998003X
Category: Health & Fitness
Page: 256
View: 5741

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Lose weight, increase your energy,and look and feel younger in justTWENTY-EIGHT DAYS! If you are experiencing joint pain, fatigue, or difficulty losing weight,you might have chronic inflammation that comes from a poor diet.Research shows that inflammation is at the root of nearly every diseaseand ailment. The good news is that just changing the type of foods youeat can bring instant relief. The anti-inflammatory diet is the answer. It’s the diet that remediesconditions such as heart disease and diabetes. It’s the path to recoverfrom just about every ailment—and it works. The Juice Lady Cherie Calbom has teamed up with Chef Abby Fammartino,of Abby’s Kitchen, for a four-week menu plan with easy, delicious recipesin a new twenty-eight day program to mend and restore your body. You will discover which foods to eat, which to avoid, and learn how toprepare them into tasty meals that you and your family will love as youheal your body and rejuvenate your life.

The Juice Lady's Anti-Inflammation Diet

28 Days to Restore Your Body and Feel Great
Author: Cherie Calbom,Cherie Calbom MS Cn
Publisher: Charisma Media
ISBN: 1629980021
Category: Health & Fitness
Page: 217
View: 7009

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Presents a four-week menu plan with over seventy-five recipes for a twenty-eight day program to reduce inflammation in the body and promote natural healing.

The Juice Lady's Guide To Juicing for Health

Unleashing the Healing Power of Whole Fruits and Vegetables Revised Edition
Author: Cherie Calbom
Publisher: Penguin
ISBN: 1440641854
Category: Health & Fitness
Page: 416
View: 6217

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A practical A-to-Z guide to the prevention and treatment of the most common health disorders. Written by nutritionist and juicing expert Cherie Calbom, The Juice Lady?s Guide to Juicing for Health, Revised Edition, shows you how to use fresh juice to lose weight, boost energy, and achieve the glow of health. With helpful guidelines for buying and using a juice machine, Cherie also explains how to put that machine to work with delicious recipes and easy-to-understand nutritional programs for more than fifty health conditions. These research-backed programs include the best combinations of fruits and vegetables for each disorder, along with a diet plan and other health tips that can help you fight off disease. This revised edition provides updated health and nutritional information on many conditions, including ADHD, cancer, chronic fatigue syndrome, diabetes, fibromyalgia, multiple sclerosis, and much more. Supporting the nutritional programs with a unique diet plan, special cleansing regimens, and detailed appendices packed with useful information, The Juice Lady?s Guide to Juicing for Health gives you a total approach to health?now, and for the rest of your life.

The Juice Lady's Living Foods Revolution

Eat your Way to Health, Detoxification, and Weight Loss with Delicious Juices and Raw Foods
Author: Cherie Calbom
Publisher: Charisma Media
ISBN: 161638431X
Category: Health & Fitness
Page: 256
View: 3612

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The Juice Lady’s Live Food Lifestyle builds on what Cherie Calbom’s recent book, The Juice Lady’s Turbo Juice Diet, started. Known around the country as “the Juice Lady,” nutrition expert Cherie Calbom explains the benefits of living foods (raw foods), based on new scientific research that shows that biophotons in plants carry light energy into our bodies, which helps our cells communicate with each other. Cooking food kills these biophotons and leaves the body craving the energy and nutrients it needs to function at a healthy, vibrant level. But you don’t have to switch your diet to a 100 percent raw foods diet. By simply adding more raw foods to your diet, you can increase your body’s intake of these beneficial nutrients. In addition to a 64-page, four-color recipe section, shopping lists, menu plans, and other practical advice, the author presents a living foods lifestyle plan for conquering adrenal fatigue (which some health organizations are calling “the new American epidemic”), busting candida (yeast infections), achieving weight loss, boosting your immune system, balancing your thyroid function, and more. Fight illness and slow the aging process in your body by starting the Juice Lady’s living foods lifestyle today!

The Juice Lady's Big Book of Juices and Green Smoothies

More Than 400 Simple, Delicious Recipes!
Author: Cherie Calbom
Publisher: Charisma Media
ISBN: 1621360318
Category: Health & Fitness
Page: 208
View: 4729

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The Juice Lady, Cherie Calbom, provides all of her most popular recipes for juicing, smoothies, shakes, soups, and sauces, in one complete volume. Juice and smoothies are sweeping the nation! Why? They’re fruity, delicious, easy to make, and packed with powerful nutrition. It’s no wonder everyone is enjoying the convenience and great taste of these healthy meal and snack alternatives. Bring your blender or juicing machine into the twenty-first century with the most updated versions of Cherie’s recipes to be found anywhere. More than just refreshment, these recipes enhance your energy and boost your mental and physical health. Enjoy simple, tasty recipes for: · Healing juices and smoothies that will help fight the flu, infections, and aging skin · Low-carb juices and smoothies that will help you lose weight · Green smoothies that pack a powerful punch of phytonutrients and antioxidants · Recipes that are perfect for kids and moms on the go · Workout and body-building drinks · And more!

The Juice Lady's Turbo Diet

Lose Ten Pounds in Ten Days—the Healthy Way!
Author: Cherie Calbom, MS, CN
Publisher: Charisma Media
ISBN: 1616382465
Category: Health & Fitness
Page: 256
View: 3012

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Lose Weight Quickly With Fresh Juice and Delicious Raw Foods Satisfy your bored taste buds Cut your cravings Detox your body Lose 10 pounds in just 10 days! Known as “The Juice Lady” for her expertise on juicing and raw foods, Cherie Calbom serves up freshly made juices and raw-food recipes to help you lose weight and keep it off for good. Learn about the program that has helped many people lose weight with ease. Read exciting weight-loss stories such as Dave the trucker, who lost more than 230 pounds turbo juicing. When we give our bodies the nutrients we need with delicious, healthy, and life-giving foods, losing weight becomes easier and healthier. These juicing tips, delicious recipes, and simple meal plans will help you make juicing and raw foods an integral part of your weight-loss success.

The Juice Lady's Sugar Knockout

A 30-Day Detox to Lose Weight, Kill Cravings, and Prevent Disease
Author: Cherie Calbom
Publisher: Charisma Media
ISBN: 1629987220
Category: Self-care, Health
Page: 256
View: 3698

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Life is too sweet to live unhealthy.

Souping Is the New Juicing

The Juice Lady's Healthy Alternative
Author: Cherie Calbom
Publisher: Charisma Media
ISBN: 1629994650
Category: Health & Fitness
Page: 256
View: 8409

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Discover the Ultimate Comfort Food Featured in national publications such as Woman's World magazine and the Los Angeles Times, Cherie Calbom is a leading authority on health and detoxification. Her latest book, Souping Is the New Juicing, offers an introduction into the quickly growing popularity of souping and its many benefits. This book reveals the advantages of eating soup for internal cleansing, weight loss, healing, and renewed energy. You will learn to make various types of soups, from warm, hearty soups to chilled, pureed soups, to simple broths. Health-conscious people who have tried juicing but found it to be too inconvenient, too time-consuming, or too unsatisfying will benefit from this well-crafted, motivational health guide to all things soup.

The Juice Lady's Guide to Fasting


Author: Cherie Calbom
Publisher: Charisma Media
ISBN: 1629989592
Category: Health & Fitness
Page: 256
View: 4699

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"There is a new surge of interest in fasting, yet many people are unaware of how to navigate the many types--juice fasts, raw-foods fasts, and "Daniel" fasts-- and their various requirements and benefits. The Juice Lady, Cherie Calbom, offers her nutritional expertise on the how-tos of fasting. This comprehensive book provides menus, recipes, and strategic fasting guidelines. You will learn how to begin, what to eat and/or drink, how long to fast, and how to break a fast. Discover the myriad of benefits derived from fasting the right way for a healthy life"--Page 4 of cover.

The Complete Cancer Cleanse

A Proven Program to Detoxify and Renew Body, Mind, and Spirit
Author: Cherie Calbom,John Calbom,Michael Mahaffey
Publisher: Thomas Nelson
ISBN: 1418514772
Category: Health & Fitness
Page: 352
View: 1839

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Cherie Calbom, "The Juice Lady," therapist John Calbom, and Michael Mahaffey, a twenty-year cancer survivor, present a unique, multi-disciplinary approach to fighting cancer.

The Juice Lady's Remedies for Thyroid Disorders

Juices, Smoothies, and Living Foods Recipes for Your Ultimate Health
Author: Cherie Calbom
Publisher: Charisma Media
ISBN: 1629982040
Category: HEALTH & FITNESS
Page: 128
View: 8064

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The thyroid one of the most important glands in the body that helps regulate almost every other system.

The Anti-inflammation Diet and Recipe Book

Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies-- and More
Author: Jessica K. Black
Publisher: Hunter House
ISBN: 0897934857
Category: Cooking
Page: 243
View: 4615

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Drawing on a premise that many common chronic ailments are related to the inflammation caused by incompatible dietary choices, a naturopathic anti-inflammatory diet program outlines the science behind current theories and provides 108 recipes, in a reference complemented by health tips and substitution suggestions. Simultaneous.

The Juice Lady's Remedies for Diabetes

Juices, Smoothies, and Living Foods Recipes for Your Ultimate Health
Author: Cherie Calbom
Publisher: Charisma Media
ISBN: 1629986488
Category: HEALTH & FITNESS
Page: 160
View: 3294

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Diabetes is the seventh leading cause of death in America. It affects twenty-nine million people and the potential to affect eighty-six million more who currently have prediabetes. Juicing, green smoothies, and living foods are proven antidotes against this devastating disease and even more, they are preventative devices. In The Juice Lady's Remedies for Diabetes Cherie Calbom presents a way to help heal those who suffer from diabetes and lower the risk of diagnosis for those seeking a healthier lifestyle. This book includes: Recipes for healing teas and juices Green smoothies that pack a powerful punch of phytonutrients and antioxidants Raw food recommendations Exclusive feature: Tips on choosing the best juicer and the best produce, as well as tips for prepping, cleaning, and storing your juices and smoothies, and more!

Juicing for Life


Author: Maureen Keane
Publisher: Penguin
ISBN: 9780895295125
Category: Health & Fitness
Page: 351
View: 4070

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Details the nutritional, preventive, and immune-strengthening powers of fresh fruit and vegetable juices and explains how to use them to cure the symptoms of PMS, arthritis, migraine headaches, motion sickness, and more. Original. 85,000 first printing. Major ad/promo.

Sipping Skinny

Drink Away the Pounds
Author: Cherie Calbom
Publisher: Charisma Media
ISBN: 1629994685
Category: Health & Fitness
Page: 256
View: 876

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Adding juices and smoothies to your diet can help you lose weight and improve your health. (A recent study at China Medical University showed that drinking a glass of tomato juice each day helped twenty-five women lose weight.) But replacing a meal or two each day can dramatically speed weight loss. You can make a meal-replacement smoothie or choose a glass of fresh juice. Or you can sip bone broth for a meal or two, or a day or two and watch the pounds melt away. Other drinks that will help you lose weight include apple cider, electrolyte replacers, teas, flavored water, lemon juice, and honey with water. Until now people have focused primarily on one beverage for weight loss. I encourage you to look at all of them and their potential as weight-loss helpers. Why be limited to one type of drink? Why not try them all for an interesting time “sipping skinny”? FEATURES AND BENEFITS: No expensive meals to buy. Save money while you make healthy choices. No complicated diet plan. Just sip your way to losing weight. No more boredom with juice, smoothies, or bone broth. Drink them all! Change it up! This book is unique because the author brings all the beverage options together under one cover.

The Reboot with Joe Juice Diet

Lose Weight, Get Healthy, and Feel Amazing
Author: Joe Cross
Publisher: Reboot Holdings
ISBN: 1622740351
Category: Business & Economics
Page: 249
View: 8411

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A NEW YORK TIMES BEST-SELLER Since his documentary, Fat, Sick & Nearly Dead, was released in 2010 and became a worldwide sensation, Joe Cross has become a tireless advocate for the power of juicing. The Reboot with Joe Juice Diet brings us of the plan that allowed him to overcome obesity, poor health, and bad habits, and presents success stories from others whose lives he’s touched. Joe—who managed to lose one hundred pounds and discontinue all his medication by following his own plan—walks you through his life before juicing, sharing his self-defeating attitude toward food and fitness, and brings you along on his journey from obesity and disease to fitness, a clean bill of health, and the clarity of physical wellness. In addition to sharing Joe’s inspirational story, The Reboot with Joe Juice Diet gives readers all the tools they need to embark on their own journey to health and wellness, including inspiration and encouragement, recipes, and diet plans.

The Juice Lady's Weekend Weight-Loss Diet

Two Days to a New Dress Size
Author: Cherie Calbom
Publisher: Charisma Media
ISBN: 1616387041
Category: Health & Fitness
Page: 224
View: 5639

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Jumpstart your living foods lifestyle, jumpstart a weight-loss program, or lose pounds quickly before a special event. This pocket-sized book provides everything you need to know to embark on a revolutionary two-day eating program that detoxifies your system and helps you lose weight quickly. Start Friday night with a juice or green smoothie dinner. Then have an all-liquid Saturday and Sunday breakfast and lunch, followed by a raw food dinner Sunday night. The key to this diet is that it is doable, easy-to-follow, and only requires a weekend commitment. It’s great for cleansing your system and shedding a few pounds, and if you need to lose more weight, it can jumpstart any weight-loss program without overwhelming you! The results you achieve on The Juice Lady’s Weekend Weight-Loss Diet will motivate you to lose more!

Clean Cuisine

An 8-Week Anti-Inflammatory Diet that Will Change the Way You Age, Look & Feel
Author: Ivy Larson,Andrew Larson
Publisher: Penguin
ISBN: 1101618930
Category: Health & Fitness
Page: 496
View: 1156

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What you eat matters more than how much you eat. There is a diet and exercise plan that covers all the bases—food we should eat and food that tastes good; what is best for our bodies and what is easily doable in the real world—all while offering hunger-free weight loss. Developed by Andrew Larson, M.D. and certified Heath Fitness Specialist Ivy Larson, Clean Cuisine is scientifically proven to reverse diabetes, improve cholesterol and blood pressure, and ease the symptoms of other inflammatory diseases such as multiple sclerosis, fibromyalgia, asthma, allergies, and arthritis. Broken down into eight easy steps and spread over the course of eight weeks, Clean Cuisine will enable readers to transform their bodies one delicious meal at a time by adopting an anti-inflammatory diet and choosing unrefined foods in their most natural, whole state. With guilt-free, delicious recipes and a workout program that has been proven to deliver substantial results with just three 30-minute sessions a week, Clean Cuisine is the long-term answer to eating for optimal health, disease prevention, weight loss, vitality, longevity, and good taste.

The TB12 Method

How to Achieve a Lifetime of Sustained Peak Performance
Author: Tom Brady
Publisher: Simon and Schuster
ISBN: 1501180738
Category: Biography & Autobiography
Page: 320
View: 8531

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Quarterback Tom Brady offers the principles behind pliability, which is at the heart of a new paradigm shift and movement toward a more natural, healthier way of exercising, training, and living, and one that challenges some commonly held assumptions around health and wellness. Filled with lessons learned from Brady's own peak performance training, and step-by-step action steps to help readers develop and maintain their own peak performance, this book also advocates for more effective approaches to strength training, hydration, nutrition, supplementation, cognitive fitness, recovery, and other lifestyle choices.

The Bulletproof Diet

Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
Author: Dave Asprey
Publisher: Rodale Books
ISBN: 1623365198
Category: Health & Fitness
Page: 320
View: 7887

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In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. The Bulletproof Diet will challenge—and change—the way you think about weight loss and wellness. You will skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out and sleep less, and add smart supplements. In doing so, you'll gain energy, build lean muscle, and watch the pounds melt off. By ditching traditional "diet" thinking, Asprey went from being overweight and sick in his twenties to maintaining a 100-pound weight loss, increasing his IQ, and feeling better than ever in his forties. The Bulletproof Diet is your blueprint to a better life.