The Encyclopedia of Natural Medicine Third Edition


Author: Michael T. Murray,JOSEPH PIZZORNO
Publisher: Simon and Schuster
ISBN: 1451687346
Category: Health & Fitness
Page: 1219
View: 1626

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Features up-to-date coverage of holistic remedies for more than eighty common ailments, drawing on research in naturopathy to provide recommendations for topics ranging from prevention and safety to herbs and supplements.

The Encyclopedia of Healing Foods


Author: Michael T. Murray,Joseph Pizzorno
Publisher: Simon and Schuster
ISBN: 9781439103449
Category: Health & Fitness
Page: 912
View: 3395

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From the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medicinal properties of virtually everything edible As countless studies have affirmed, diet plays a major role in both provoking and preventing a wide range of diseases. But just what is a healthy diet? What does the body need to stay strong and get well? In The Encyclopedia of Healing Foods, Michael T. Murray, N.D., and Joseph Pizzorno, N.D., two of the world¹s foremost authorities on nutrition and wellness, draw on an abundant harvest of research to present the best guide available to healthy eating. Make healthy eating a lifetime habit. Let The Encyclopedia of Healing Foods teach you how to: design a safe diet use foods to stimulate the body¹s natural ability to rejuvenate and heal discover the role that fiber, enzymes, fatty acids, and other dietary components have in helping us live healthfully understand which food prescriptions will help you safely treat more than 70 specific ailments, including acne, Alzheimer¹s disease, immune system depression, insomnia, migraine headaches, PMS, and rheumatoid arthritis prepare foods safely in order to prevent illness and maximize health benefits select, store, and prepare all kinds of healthful foods Providing the best natural remedies for everyday aches and pains, as well as potent protection against serious diseases, The Encyclopedia of Healing Foods is a required daily health reference.

Toxine – Die unsichtbare Gefahr

Wie Gifte aus Umwelt, Nahrung und Kosmetik unsere Gesundheit gefährden – und was wir dagegen tun können
Author: Joseph Pizzorno
Publisher: Riva Verlag
ISBN: 3959717016
Category: Health & Fitness
Page: 272
View: 1333

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Überall lauern versteckte Gifte: In unseren Lebensmitteln, in der Luft, die wir einatmen, und in kosmetischen Produkten. Viele Krankheitssymptome und chronische Krankheiten sind auf eine toxische Überlastung zurückzuführen. Die Belastung durch eine Flut von Chemikalien, Schwermetallen, starke Strahlung, elektromagnetische Frequenzen und Umweltverschmutzung sind gefährliche Nebenprodukte unseres modernen Lebens. Zwar ist der menschliche Körper grundsätzlich darauf ausgelegt, sich selbst zu entgiften, doch die stark erhöhte Schadstoffbelastung unserer Zeit kann nicht mehr so leicht bewältigt werden. Dr. Joseph Pizzorno erklärt in diesem Buch, welche Gifte Ihre Gesundheit gefährden, wie sie entstehen und wo sie vorkommen. Darüber hinaus zeigt er Ihnen, wie Sie mit einer maßgeschneiderten Entgiftungstherapie Ihren Körper optimal regenerieren können.

The Magic of Food

Live Longer and Healthier--and Lose Weight--with the Synergetic Diet
Author: Michael T. Murray
Publisher: Simon and Schuster
ISBN: 1451662998
Category: Health & Fitness
Page: 320
View: 2473

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From “a pioneer in alternative health” (Dr. Oz), doctor of natural medicine, and the co-author of the Encyclopedia of Healing Foods and The Encyclopedia of Natural Medicine comes this accessible and comprehensive eating plan based on his extensive knowledge of food as medicine to promote optimum health. Food affects our body, mind, and health in many remarkable ways. And certain foods work together in ways that are almost magical. In this groundbreaking new eating plan, Michael Murray, ND, identifies foods that act together to produce a total effect or force that is greater than the sum of the individual foods—what is known as a synergetic effect. Research shows there’s a tremendous synergetic effect that the healing force of nature exerts through each food and each food component. As the foods work together, they improve your energy and your physical and mental health. Michael Murray’s years of research and clinical experience have led to a definitive understanding of how specific foods affect us. He presents his findings on phytochemicals and other nutrients and why they’re the new “vitamins,” discusses specific healing foods and how to combine them, and explains the principles to follow for eating the most synergetic foods every day. Here also are practical and prescriptive recipes and helpful guidelines for better and delicious eating. All this is in a usable and entertaining guide that you will turn to again and again as you develop your own personalized program for using food as medicine.

Encyclopedia of Healing Foods


Author: Michael T. Murray,Joseph Pizzorno
Publisher: Simon and Schuster
ISBN: 074348052X
Category: Health & Fitness
Page: 895
View: 6681

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Drawing on research data, the authors take readers beyond mere nutritional facts and share clinical discoveries on what and how foods stimulate the body's natural ability to rejuvenate and heal.

Tips for the Trip

A Psychiatric Hospital Guidebook for the Patient, by the Patient
Author: Evan Haarbauer
Publisher: Booktango
ISBN: 1468950886
Category: Psychology
Page: 53
View: 2353

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I have prepared a psychiatric hospital and patient guidebook for patients, communities, and healthcare providers. It is intended to offer helpful tips and support for patients who are admitted to psychiatric hospitals or live in an out-patient setting in the community. The guidebook covers all aspects of the experiences that a person may go through on their path to healing and recovery in a psychiatric hospital and as a medical patient. My goal is for the reader to be empowered and prepared for these particular, and often peculiar, experiences. The title is Tips for the Trip: A Psychiatric Hospital Guidebook for the Patient, by the Patient. There is a large information and resource section. It is told from a patient's perspective and gives valuable insight and direction to an often chaotic time.

Papyros Ebers

Das älteste Buch über Heilkunde
Author: H. Joachim
Publisher: Walter de Gruyter GmbH & Co KG
ISBN: 3111521761
Category: History
Page: 234
View: 9474

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Chronic Candidiasis

Your Natural Guide to Healing with Diet, Vitamins, Minerals, Herbs, Exercise, and Other Natural Methods
Author: Michael T. Murray, N.D.
Publisher: Harmony
ISBN: 1524760501
Category: Health & Fitness
Page: 192
View: 9249

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Stop Candida Yeast Infections—Naturally! Are you one of the millions of people affected by chronic candidiasis—the yeast syndrome? Often mistaken for other maladies, the yeast syndrome can lead to headaches, sore muscles, general fatigue, low resistance to colds and viruses, and other problems in both men and women. Of the two most common prescription treatments, one can inflict severe liver damage and the other is safe but of only limited effectiveness. Fortunately, there are potent natural alternatives. They’re clearly explained here by Dr. Michael T. Murray, co-author of the bestselling Encyclopedia of Natural Medicine. You will learn how to: ·Determine if you suffer from candida yeast syndrome ·Follow Dr. Murray’s seven step program for combating candidiasis ·Adjust you daily diet to control candida growth ·Supplement your meals with nourishing vitamins, minerals, and antioxidants ·Strengthen your immune system to help resist candidiasis and many other invasive disorders ·And much more! Discover how to overcome yeast syndrome and keep it from coming back—naturally!

Integrative Medicine, Part I: Incorporating Complementary/Alternative Modalities, An Issue of Primary Care Clinics in Office Practice - E-Book


Author: J. Adam Rindfleisch
Publisher: Elsevier Health Sciences
ISBN: 1455700592
Category: Medical
Page: 227
View: 2747

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Complementary and alternative medicine encompasses a wide range of modalities, including acupuncture, herbs and supplements, naturopathy, and body and mind therapies. The use of these healing methods is increasing rapidly, and more and more patients are approaching primary care physicians with questions about them. The purpose of this issue is to help doctors understand the evidence supporting and refuting complementary and alternative medicine techniques so they can provide patients with answers. This is the first of a two-part series, and it focuses on the various modalities.

Chronic Fatigue Syndrome

Your Natural Guide to Healing with Diet, Vitamins, Minerals, Herbs, Exercise, and Other Natural Methods
Author: Michael T. Murray, N.D.
Publisher: Harmony
ISBN: 152476051X
Category: Health & Fitness
Page: 208
View: 3471

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Strengthen Your Body to Combat Chronic Fatigue Syndrome! Chronic fatigue syndrome can lead to a continual cycle of symptoms including muscle and joint pain, headaches, low-grade fever, and lymph node swelling. If you or someone you love is struggling with chronic fatigue, turn the pages of this book to discover a thoughtful, complete approach that will help lead you to wellness. While traditional medicine treats each symptom separately, this book offers a “host-centered” approach that focuses on natural methods to effectively raise your energy level. Dr. Michael T. Murray, co-author of the bestseller Encyclopedia of Natural Medicine, clearly explains specific measures you can take to improve your stamina, mental energy, and physical abilities. He offers advice on topics such as: ·The causes of chronic fatigue syndrome ·Detoxification purifiers to enhance your immune system ·Methods for stimulating lymphatic flow ·Nutritional support for the immune system ·Adrenal balance and stress management techniques Now you can take control of your healing process using this completely natural approach. Begin a new, healthful lifestyle today!

Essen ohne Sinn und Verstand

Wie die Lebensmittelindustrie uns manipuliert
Author: Brian Wansink
Publisher: Campus Verlag
ISBN: 3593403773
Category: Social Science
Page: 217
View: 7043

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Es wird gegessen, was auf den Tisch kommt, und es wird auch aufgegessen – bis zum bitteren Ende. Die Gründe, warum, was und wie viel wir essen, sind vielfältig. Nur wenn wir sie kennen, haben wir eine Chance, unsere Gewohnheiten zu ändern.

Scheißschlau

Wie eine gesunde Darmflora unser Hirn fit hält
Author: David Perlmutter
Publisher: Mosaik Verlag
ISBN: 3641182883
Category: Cooking
Page: 368
View: 9095

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Hinter jedem fitten Geist steht ein starker Darm Hirntraining mal anders: Der Neurologe und Bestsellerautor Dr. David Perlmutter zeigt anhand neuester wissenschaftlicher Erkenntnisse, dass eine gesunde Darmflora uns vor Konzentrationsproblemen und Allergien und sogar vor schweren neurologischen Erkrankungen wie Alzheimer schützen kann. Schon mit wenigen einfachen Maßnahmen können Sie Ihre Aussicht auf geistige Gesundheit und ein langes, erfülltes Leben deutlich verbessern.