Simple Mediterranean Cookery

Step by Step to Everyone's Favourite Mediterranean Recipes
Author: Claudia Roden
Publisher: Bbc Publications
ISBN: 9780563493273
Category: Cooking
Page: 128
View: 6091

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An indispensable guide to the best food the Mediterranean has to offer: the sixth title in the SIMPLE series (formerly known as the FOOLPROOF series) brings together 40 recipes, from award-winning food writer Claudia Roden. Claudia's mouth-watering dishes range from Tunisian Roasted Salad and Aubergines Parmigiana to Lamb Tagine and Bulgar Pilaf. Step-by-step colour photographs and simple instructions make re-creating these authentic dishes as easy as pie. With invaluable information on ingredients, equipment and menu-planning, this modern, stylish book guarantees delicious results for beginners and experienced cooks alike.

Zest for Life


Author: Conner Middelmann-Whitney
Publisher: Troubador Publishing Ltd
ISBN: 1848765274
Category: Cancer
Page: 296
View: 6077

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What we eat – and don’t eat – influences our chances of developing cancer. A diet rich in vegetables, fruits, fatty fish, olive oil, garlic, herbs and spices provides compounds that significantly lower our risks. Meanwhile, a typical western diet of processed meat and refined sugar and starch and unhealthy vegetable oils encourages cancer cells to grow. Many of us know about the importance of a healthy diet, but most of us need help building menus that are best for our bodies. Zest for Life, the first cancer-prevention guide based on the traditional Mediterranean diet, gives all the information and practical advice you need for a delicious diet to boost your defences.Inspired by rich and healthy culinary traditions from countries around the Mediterranean – including Italy, France, Spain, Greece, Morocco – Zest for Life celebrates the restorative powers of eating well, with an emphasis on fresh, varied ingredients, simple preparations and conviviality. This is no short-term ‘diet’ involving hunger and deprivation; Zest for Life shows how you can eat delicious, healthy food every day, year after year. The book has a 120-page science section outlining the principles of anti-cancer eating based on the latest medical research and over 160 family-friendly recipes. It addresses not only cancer patients and their carers, but also healthy individuals wishing to boost their defences. Author Conner Middelmann-Whitney’s engaging style and clear writing make this book highly accessible for people of all ages and walks of life. Pragmatic, not preachy, Conner shares her personal cancer story and suggests many simple ways in which anti-cancer eating can fit into busy schedules and tight budgets. Conner is donating 25 per cent of her royalties (32 pence per book sold) to Maggie's Cancer Caring Centres, a UKregistered charity (number SC024414). “We are delighted that Zest for Life is supporting Maggie's,” said Laura Lee, chief executive of Maggie's. “We believe that everyone who is affected by cancer should be given the information and choices they need to live life with, through and beyond cancer. Zest for Life is another important tool in that process.”

Mediterranean Cooking for Diabetics

Delicious Dishes to Control or Avoid Diabetes
Author: Robin Ellis
Publisher: Hachette UK
ISBN: 1472136381
Category: Cooking
Page: 224
View: 6539

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This book is a second, fully revised edition of Robin Ellis's hugely successful Delicious Dishes for Diabetics. Based on Mediterranean cuisine - one of the healthiest in the worldbook - British actor, Robin Ellis shares his lifetime collection of healthy and simple recipes especially selected and adapted for people wishing to control or prevent Types 2 diabetes. Diagnosed wth Type 2 diabetes himself, Robin explains the strategic changes he made - in what he eats and how he prepares his food - that allowed him to bring his glucose levels down sufficiently to avoid taking medication for six years. This fully illustrated book contains photographs, not only of the recipes but of beautiful, rural southwestern France, where Robin lives and leads sell-out cooking workshops focused on simple, delicious and healthy Mediterranean cuisine, making the most of all the fresh local ingredients available.

Islas Baleares


Author: David Baggaley
Publisher: Imray, Laurie, Norie and Wilson Ltd
ISBN: 1786791080
Category:
Page: N.A
View: 1496

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This eleventh edition of Islas Baleares, covering Ibiza, Formentera, Mallorca, Cabrera and Menorca, has been revised and updated for the RCC Pilotage Foundation by David and Susie Baggaley, whose Beneteau 42, Kookaburra has been based in Addaya, Menorca for several years. In their research for this edition, over two seasons, the authors confess to having enjoyed a new purpose to their cruising in the islands, and they share their knowledge enthusiastically and authoritatively. A selection of completely new plans is included, and pre-existing plans have been updated throughout. There are also many attractive new photographs which are informative to the navigator.The only fully comprehensive pilot guide to the islands in English, Islas Baleares remains the best-selling RCC Pilotage Foundation cruising guide, which is testament to the lasting appeal of this popular cruising ground, both to those cruising their own boats and to those who are visiting the islands on a yacht charter.

Library Journal


Author: N.A
Publisher: N.A
ISBN: N.A
Category: Libraries
Page: N.A
View: 6299

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Includes, beginning Sept. 15, 1954 (and on the 15th of each month, Sept.-May) a special section: School library journal, ISSN 0000-0035, (called Junior libraries, 1954-May 1961). Also issued separately.

Mediterranean Vegetables

A Cook's ABC of Vegetables and Their Preparation in Spain, France, Italy, Greece, Turkey, the Middle East, and North Africa with More Than 200 Authentic Recipes for the Home Cook
Author: Clifford A. Wright
Publisher: Harvard Common Press
ISBN: 9781558321960
Category: Cooking
Page: 388
View: 888

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Wright presents an original and comprehensive A-to-Z culinary reference.

Mediterranean Vegetarian Cooking


Author: Paolo Gavin
Publisher: John Blake Publishing
ISBN: 1782192344
Category: Cooking
Page: 300
View: 8548

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Mediterranean vegetarian food is one of the healthiest and most delicious in the world. Based on simple, home-style cooking, this mouth-watering collection of over 200 dishes truly evokes the spirit of the region and makes it easy to reap the benefits of eating a Mediterranean diet. Based on fresh produce and readily-available ingredients, the recipes range form starters and salads to a wide variety of healthy main courses, rice, pasta and desserts, as well as all kinds of delicious ways to prepare vegetables. This book includes traditional fare from every country around the Mediterranean, such as potato and spinach croquettes from Albania, Catalan split pea soup, Sardinian aubergine ravioli, Provencal onion quiche, Tunisian couscous with sweet and hot peppers, and Dalmatian cream caramel. The recipes are simple and easy to prepare, with plenty of room for improvisation and flexibility. Much more than simply a cookery book, "Mediterranean Vegetarian Cooking" is also a guide to this beautiful and diverse region, outlining the cultural and historical foundations of culinary specialities and traditions. Food writer Paola Gavin reveals how the pleasures of cooking and eating the Mediterranean way will be treasured by cooks and food-lovers alike.

Mediterranean Vegetables

A Cook's Compendium of All the Vegetables from the World's Healthiest Cuisine, with More Than 200 Recipes
Author: Clifford A. Wright
Publisher: Houghton Mifflin Harcourt
ISBN: 1558327754
Category: COOKING
Page: 388
View: 5483

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A comprehensive A-to-Z culinary reference to one of the world's healthiest cuisines with more than 20 recipes.

Buyer's Guide

1999-2000
Author: William White
Publisher: N.A
ISBN: N.A
Category: Library science
Page: N.A
View: 7294

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Chambers Book of Facts


Author: N.A
Publisher: Chambers Harrap Pub Limited
ISBN: N.A
Category: Reference
Page: 975
View: 1733

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An updated, compact information guide provides more than 200,000 facts and figures organized under nearly three hundred fields of interest and fourteen subject areas, including history, science, arts and culture, and sports, and is complemented by concise biographical profiles, sports statistics, a quick-reference index, maps, diagrams, and lists.

Jerusalem

Das Kochbuch
Author: Yotam Ottolenghi,Sami Tamimi
Publisher: N.A
ISBN: 9783831023332
Category:
Page: 318
View: 4081

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Gourmet


Author: Pearl Violette Metzelthin
Publisher: N.A
ISBN: N.A
Category: Cookery
Page: N.A
View: 1456

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Deliciously Ella - Für jeden Tag

Einfache Rezepte und köstliches Essen für ein gesundes Leben
Author: Ella Mills (Woodward)
Publisher: eBook Berlin Verlag
ISBN: 3827078911
Category: Cooking
Page: 256
View: 9241

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Köstliches, gesundes Essen zu genießen, sich großartig zu fühlen und blendend auszusehen: Darum geht es bei Deliciously Ella. Aber wie findet man im Alltag genügend Zeit für vollwertige pflanzliche, gluten- und milchfreie Ernährung? In ihrem neuen Kochbuch präsentiert Ella Woodward über hundert neue Rezepte, die bei jeder Gelegenheit leicht und schnell von der Hand gehen: fantastische Müslis und Porridges fürs Frühstück, genial gesundes Essen für unterwegs, unwiderstehliche Muffins und Kuchen, umwerfend bunte Salate, leichte Abendessen sowie Smoothies, die ein Fest für alle Sinne sind. Ergänzt mit übersichtlichen Einkaufslisten und zehn goldenen Ernährungsregeln macht dieses großartig fotografierte und vierfarbig gestaltete Kochbuch ganz deutlich: Mit Deliciously Ella gelingt genial gesundes Essen für ein glückliches Leben ganz leicht.

How to Slice an Onion

Cooking Basics and Beyond--Hundreds of Tips, Techniques, Recipes, Food Facts, and Folklore
Author: Bunny Crumpacker
Publisher: Macmillan
ISBN: 1429964383
Category: Cooking
Page: 320
View: 7247

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If you can slice an onion, you can cook almost anything. That's the first premise of this book. There are dozens more, all underlining the happy thought that cooking is easier than they tell you it is. The recipes and tips here--and there are many--are simple: it's flavor that counts, not a list of ingredients longer than a kitchen cabinet can bear. The methods are uncomplicated (mix vegetables and olive oil right in the roasting pan; why bother with a bowl?). Kitchen mythology, we learn, is one thing, and food history another. Mythology: the need for expensive slot-top box holders for knives. History: Did you ever wonder who Granny Smith was? How to Slice an Onion demystifies the culinary arts, making cooking simple for the beginner and opening new possibilities for the experienced cook. It's a kitchen companion, a friend at hand when you stand at the stove, a fascinating and amusing look at the history of the food we eat, and a charming guide to the fundamentals and finer details of good home cooking. For the beginner, the accomplished chef, and even for those who just like to read about food, this book is a good friend to have in the kitchen.

Genial italienisch


Author: Jamie Oliver,David Loftus,Susanne Vogel
Publisher: N.A
ISBN: 9783831008797
Category: Cooking, Italian
Page: 335
View: 9522

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Meine ultimative Kochschule


Author: Gordon Ramsay
Publisher: Riva Verlag
ISBN: 3864135583
Category: Cooking
Page: 320
View: 7692

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In diesem fantastischen Kochbuch des britischen Starkochs Gordon Ramsay finden Sie Tipps und Tricks sowie über 120 köstliche, moderne und unkomplizierte Rezepte, die jeder – von Anfänger bis Fortgeschrittener – leicht nachkochen kann. Diese ultimative Kochbibel vereint das Wissen und die Expertise eines der erfolgreichsten Köche der Welt und zeigt, dass Sterneküche auch zuhause funktioniert!