Live to Eat

Cooking the Mediterranean Way
Author: Michael Psilakis
Publisher: Hachette UK
ISBN: 031630820X
Category: Cooking
Page: 240
View: 9524

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The acclaimed chef and author of How to Roast a Lamb offers a simple strategy for healthy cooking, highlighting the ease, deliciousness, and proven benefits of the Mediterranean diet. Doctors have extolled the virtues of the Mediterranean diet for decades, but no chef has given home cooks the recipes they'll want to make again and again--until now. In Live to Eat, Michael Psilakis modernizes the food of his heritage to prove that clean, healthy meals can also be comforting and easy to prepare. Cooking the Mediterranean way means deliciousness, not deprivation: a nearly endless array of satisfying weeknight meals for your family can start with just seven easy-to-find staples, from Greek yogurt to simple tomato sauce.

Live To Eat

Meals Everyone Can Make
Author: Adam Pittaway-Hay
Publisher: Live To Eat
ISBN: 0993121527
Category: Cooking
Page: 59
View: 3144

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I often hear from colleagues friends and family “I just don’t have time”. My response to them is that making good, fresh meals or snacks takes no time at all and is very easy. In this book you will not find any particular style of cuisine or even a certain cooking style. I believe in entrees, main meals and desserts that can be prepared in 30 to 60 minutes and still allow you the time to do what you need to after a long day at the office; and that is exactly what you will find in this book, with most recipes taking no more than 30 minutes to create. Like most people, I have a full time job and I am also a home taught cook. Over the years I have discovered what I like to call ‘hero’ ingredients. These ingredients can be used to make meals that are nutritious but most importantly, do not cost the earth. It is my philosophy that recipes should be easy to follow. For this reason I have done away with complex methods, diagrams and cooking times and replaced these with easy to follow steps and one clear ingredients list. Each recipe in this book is designed to serve two people but the ingredients can be scaled to serve as many as you like. By using the ‘hero’ ingredients that I have discussed in this book and using my time saving steps, it is possible for anyone to follow these recipes. I hope you enjoy tasting my delicious and healthy recipes.

Live to Eat and Share

Cooking from the Heart and Living Well
Author: Susan Nielsen
Publisher: BookBaby
ISBN: 1543905587
Category: Cooking
Page: 124
View: 8985

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Discover your own creative cook in Live to Eat and Share! Cooking from the Heart and Living Well. Full of delicious but classic recipes for soups and main dishes, salads and desserts, Live to Eat and Share! will help both novice and seasoned home cooks bring their loved ones together around the table.

Shedding Pounds God's Way!

Do You Live to Eat Or Eat to Live?
Author: Lupita Luna Cook
Publisher: Trafford Publishing
ISBN: 9781466992597
Category: Health & Fitness
Page: 212
View: 7790

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Losing weight is one of the hardest things to do for many people. After spending my life with years of defeat, I grew tired of losing at life, being overweight, hating my life as it was, forgetting all the things I should have been thankful for! When you are caught up in a dark place, you tend to forget what you have that is good. Everything seems bad! I was losing the battle, having diabetes to the extreme, high blood pressure, and high cholesterol, a low thyroid-these did not help. I was well over 100 pound overweight. I knew deep within my heart there had to be a solution, an answer to my problem. I needed for someone to rescue me! Not realizing I had the answer and the power inside of me. I established a relationship with Jesus! Through my search, Jesus changed my thinking, making me understand that to have victory is to change my lifestyle. I had to renew my mind, change the way I looked at food and life. I chose life! With help from Jesus, I researched with the direction of the Holy Spirit, finding my way to true success! Stop living to eat! Start eating to live!

Live to 100, or Die Trying

Author: Richard Reyes
Publisher: AuthorHouse
ISBN: 1496990528
Category: Health & Fitness
Page: 286
View: 1656

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Does one really have to live and eat like a caveman to live a long, healthy and enjoyable life? Surely we can be more sophisticated than this? Live to 100, or Die Trying is a practical book on how to produce successful ageing based on the concepts and systems of the Reyes Longevity Programme. By the time you have finished reading this book, you will understand all the important challenges and pitfalls that lie ahead of any individual who wants to age successfully and you will have discovered, mastered and acquired all the principles, theories, strategies, methods, systems and tools that you will need for your journey. The anti-ageing arena is a hostile environment pervaded by myths, non-scientific theories, the untrained, the unqualified and individuals who simply have no idea what they are talking about. But by the end of this book, you will be able to create your own, effective longevity program which will allow you to reliably produce success in the maintenance of your physical, mental and social well-being for as long as possible. This is successful ageing.

Selected Essays on Education

Call and Response When One Teaches Two Learn
Author: Thomas Jerome Baker
Publisher: Thomas Jerome Baker
ISBN: 1489524975
Page: 120
View: 8547

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For more than 400 years, the personal essay has been one of the richest and most robust of all literary forms. Distinguished from the detached, formal essay by its warm, friendly, conversational tone, its loose structure and drive towards candor and self-disclosure, the personal essay seizes on the minutiae of daily life - vanities, fashions, food, culture, language and identity. It is poetry, it is song, it is speech, at once both call and response in the hands of a master story teller. It offers insight into the questions that we are all grappling with today in our increasingly globalized world which affects all people in all places everywhere on the planet: the worth of a university education, MOOC pedagogy, the digital footprint we leave behind, and the essence of Islamic inventions and how to understand Islam itself, through the eyes of its great inventor, and those who profess the Islamic faith. The goal of course, is greater tolerancxe and respect for one another, all people, of all persuasions, in peaceful coexistence, as Dr. Martin Luther King Jr. once dreamed it could be. That then, is the ultimate transformative power of education, to bring us from knowing, to understanding...

How to Eat to Live

Author: Elijah Muhammad
Publisher: Elijah Muhammad Books
ISBN: 1884855725
Category: Religion
Page: 123
View: 5415

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"In this book, ... Messenger Elijah Muhammad ... follows the tradition of the prophets and apostles teaching as they did not only of spiritual enlightenment but also of physical well-being. We now have the opportunity of eating with a Divine man of God as the disciples ate with Jesus"--Introduction, page 4 of cover.

Iss dich jung

Wissenschaftlich erprobte Ernährung für ein gesundes und langes Leben - Die Longevità-Diät
Author: Prof. Dr. Valter Longo
Publisher: Goldmann Verlag
ISBN: 3641215927
Category: Cooking
Page: 384
View: 1346

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Altersforscher Prof. Dr. Valter Longo gibt zum ersten Mal einen umfassenden Überblick über seine bahnbrechenden Forschungsergebnisse, wie man mit der richtigen Ernährung ein gesundes langes Leben erreicht. Er zeigt, wie man Bauchfett reduzieren, körperlich jünger werden und damit das Risiko für Krebs, Herz-Kreislauf-Erkrankungen, Diabetes und Alzheimer senken kann. Außerdem erläutert er die positiven Effekte von Fastenphasen. Seine Longevità-Diät nutzt die heilende Wirkung der Nahrung und revolutioniert unser Verhältnis zum Essen.

I Live to Tell the Story

God Favors Me
Author: Ollie M. White
Publisher: AuthorHouse
ISBN: 1452051461
Category: Biography & Autobiography
Page: 128
View: 649

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I Live to Tell the Story is a thrilling testimonial of a humble and determined Southern single mother's life experiences. As Ollie White tells of her faith walk with GOD and the trials and tribulations that she has been able to overcome, the power of the most high becomes evident. This collection of testimonies shares healings, deliverances, and prophetic words manifesting in the life of an abandoned little girl "Determined to Succeed." When others would have given up, she would keep praying. When some may have doubted, she would fast. When it felt like she was going to have a heart attack Ollie White praised GOD through her pain and suffering. When the battlefield got rough and the enemy attacked on all sides, White fought the good fight of faith, she believed GOD would do what she couldn't do on her own, and she lives to tell the story. With this book, White encourages all of those whom are hurting and distressed, that whatever you are going through; this too shall pass. If you can only believe and have faith. Despite being without parents at an early age, once homeless, many times abandoned, and constantly tried by the enemy; White stands tall on the footstool of adversary and with a loud cry of joy she proclaims through it all, I Live to Tell the Story.

Treatments for High Blood Pressure, Obesity, Stress and High Blood Sugar

Eat to live don't live to eat!
Author: N.A
Publisher: Timothy Parham
Category: Medical
Page: 284
View: 3895

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The e-book "Treatments for High Blood Pressure, Obesity, Stress and High Blood Sugar" offers a holistic approach to acquiring and maintaining your physical, mental, and spiritual health through the use and consumption of natural foods, herbs and beverages. It also stresses the need to avoid adultrated, synthetic, artificial chemicalized,refined, denatured, Franken foods, Franken beverages, disease causing and energy draining junk foods, dead animal corpses and chemicalized drinks. It suggests how the readers can form fruit and vegetable co-ops, community gardens and acquire more wholesome foods that are locally grown. It also gives insight as to how international corporations and the US government conspires to push unhealthy foods and medicines onto the consumer public at a profit to the corporation(s).

Extreme Food - What to eat when your life depends on it...

Author: Bear Grylls
Publisher: Random House
ISBN: 1473509645
Category: Sports & Recreation
Page: 272
View: 4020

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“There’s no getting away from it; I’ve eaten some pretty extreme things in my time – live tarantulas, raw goat testicles, elephant dung, you name it. In a situation when your life depends on it, you need to put your prejudices aside to keep your stomach filled and your strength up. Whether it’s mastering the art of foraging and cooking up a tasty feast around the campfire or learning about the more extreme end of wild food (ever tried a scorpion kebab?), there’s a lot to learn when it comes to dinner time in the wild. This book will teach you all the necessary skills and techniques to get your teeth into meals you might never have thought of as food in the first place – and, crucially, how to recognize plants and animals that might end up doing you more harm than good. In today’s world, we rarely need to venture beyond the local supermarket and we turn our noses up at the thought of snacking on bugs and grubs. But out in the wild, Mother Nature has provided us with a plentiful supply of nutritious – if not always delicious – food for the taking. And when needs must, we just have to know where to look. Some of it might take you out of your comfort zone. Some of it might turn your stomach. But it’s saved my life more than once. And one day, it might save yours . . .”

How to Live to Be 100—and Like It!

A Handbook for the Newly Retired
Author: Clifford Bebell
Publisher: iUniverse
ISBN: 1450293360
Category: Self-Help
Page: 236
View: 1575

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No one is truly qualified to state definitely how to live to be one hundred, although there has been much research on the subject. There are too many uncertainties and unknowns. Looking at the research, though, talking with experts in many fields, and assessing his experiences in a long lifetime have given Clifford Bebell insight into many factors that seem to contribute to longevity. How to Live to Be 100—and Like It! is the culmination of his thoughts on how to happily thrive in retirement. His life has been full of the incidents and accidents of retired life— after those of a working life have passed. He acquired and applied many practical ideas learned in his ninety-five years of living, including the experiences of fifty-eight years of marriage and membership in a family of thirty-two, including six children, thirteen grandchildren, and four great-grandchildren. To anyone who’s ever wondered what life would be like after retirement, wonder no more! It’s not ceaseless pleasure! It’s not endless leisure! It’s the rest of your life! Let How to Live to Be 100—and Like It! help you to make choices, face decisions, learn alternatives, and see possibilities— to live to be one hundred and be happy.

Good Health

A Popular Annual on the Laws of Correct Living, as Developed by Medical Science, Etc
Author: N.A
Publisher: N.A
Category: Hygiene
Page: N.A
View: 6279

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