I An Distracted by Everything


Author: Liza Tarbuck
Publisher: Penguin UK
ISBN: 0718188004
Category: Reference
Page: 304
View: 922

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READING MY NEW BOOK IS JUST LIKE LISTENING TO ME ON THE RADIO . . . WARNING: THIS IS A COLLECTION OF MY GENUINE DISTRACTIONS AND MAY PROMPT LAUGHTER. I AN DISTRACTED BY: Comments sent in by my listeners: 'Once I took some black puddings out of the freezer only to find a mole! I had found it in the garden and intended to send it to Chris Packham for Springwatch' Mrs D 'My mum said women of a certain age shouldn't wear beige jackets as from the back they look like a baked potato.' Lorna - Edinburgh Travelling back in time: I don't want to be a killjoy, but I remember a time before duvets were the norm, so I'm already apprehensive. And bearing in mind the lack of female toilets now, basic needs are going to be tricky. Stylish Snippets: Children, drunks and leggings NEVER lie The Atom Bomb The idea of 'the bomb' had me awake for years. I felt it might be up to me to get the cellar ready, but Mum was rather casual about the whole thing I am genuinely distracted by everything, and I don't think I'm alone in this. I consider my love of distraction a thing to be cherished. Like the annuals of my youth, this book is filled with puzzles, activities and mental musings. I hope that every page tickles your fancy. This book might be a perfect conversation starter at a dinner table, or the last thing you're flipping through before bed. I promise that you'll laugh at least once. So here we go. I am passing my distractions on to you. ______________________________________________________________________________________________________ The fans who have already been distracted by Liza's new book . . . 'It's wonderful!' Harry Hill 'The perfect gift' Dawn French 'Utterly glorious' India Knight 'I do love Liza Tarbuck so' Miranda Hart 'National treasure' Sue Perkins

Distracted

The Erosion of Attention and the Coming Dark Age
Author: Maggie Jackson
Publisher: Prometheus Books
ISBN: 1615920005
Category: Social Science
Page: 327
View: 2516

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This is an important book...a harrowing documentation of our modern world's descent into fragmentation, self alienation, and emptiness-brought on, to a large extent, by communication technologies that distract us, dislocate us, and destroy our inner lives.--Alan Lightman, author of the bestselling Einstein's Dreams and National Book Award finalist The Diagnosis and MIT professorThis fascinating book on America's collective ADD is a wake-up call to all of us to take back our lives, turn off the technology, and focus on paying attention to what makes us human and fulfilled.--Rosabeth Moss Kanter, Harvard Business School Professor and author of America the Principled and ConfidenceWe have oceans of information at our disposal, yet we increasingly seek knowledge in online headlines glimpsed on the run. We are networked as never before, but we connect with friends and family via e-mail and fleeting face-to-face moments that are rescheduled and interrupted a dozen times. Despite our wondrous technologies and scientific advances, we are nurturing a culture of diffusion, fragmentation, and detachment.In this new world, something crucial is missing: attention-the key to recapturing our ability to connect, reflect, and relax; the secret to coping with a mobile, multitasking, virtual world. How did we get to the point where we keep one eye on our Blackberry and one eye on our spouse-in bed? We can contact millions of people worldwide, so why is it hard to schedule a simple family supper? Most importantly, what can we do about it? Distracted vividly shows how day by day, our hyper-mobile, cyber-centric, interrupted lives erode our capacity for deep focus and awareness. The implications for a healthy society are stark.Attention is the building block of intimacy, wisdom, and cultural progress. Jackson makes it clear that if we squander our powers of attention, our technological age could ultimately slip into cultural decline. And yet we are just as capable of igniting a renaissance of attention by strengthening our skills of focus and perception, the keys to judgment, memory, morality, and happiness. Jackson reveals the astonishing scientific discoveries that can help us rekindle our powers of attention in a world of speed and overload. She offers us a wake-up call, and reasons for hope.Distracted is an original exposé of the multifaceted nature of attention, an engaging and often surprising portrait of postmodern life, and a compelling roadmap for cultivating sustained focus and nurturing a more enriched and literate society. More than ever, we cannot afford to let distraction become the marker of our time.Maggie Jackson (New York, NY) is an award-winning author and journalist who writes the popular Balancing Acts column in the Boston Globe. Her work also has appeared in The New York Times and on National Public Radio, among other national publications. Her acclaimed first book, What's Happening to Home? Balancing Work, Life and Refuge in the Information Age, examined the loss of home as a refuge.

Easily Distracted


Author: Steve Coogan
Publisher: Random House
ISBN: 1448183510
Category: Biography & Autobiography
Page: 368
View: 7110

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Steve Coogan was born and raised in Manchester in the 1960s, the fourth of six children. From an early age he entertained his family with impressions and was often told he should 'be on the telly'. Failing to get into any of the London-based drama schools, he accepted a place at Manchester Polytechnic School of Theatre and before graduating had been given his first break as a voice artist on the satirical puppet show Spitting Image. The late eighties and early nineties saw Coogan developing characters he could perform on the comedy circuit, from Ernest Moss to Paul Calf, and in 1992 he won a Perrier award with John Thomson. It was around the same time, while working with Armando Iannucci and Patrick Marber on On The Hour and The Day Today, that Alan Partridge emerged, almost fully formed. Coogan, once a tabloid fixture, is now a respected film actor, writer and producer. He runs his own production company, Baby Cow, has a raft of films to his name (from 24 Hour Party People to Alpha Papa, the critically-acclaimed Partridge film), six Baftas and seven Comedy Awards. He has found huge success in recent years with both The Trip and Philomena, the latter bringing him two Oscar nominations, for producing and co-writing. In Easily Distracted he lifts the lid on the real Steve Coogan, writing with distinctive humour and an unexpected candour about a noisy childhood surrounded by foster kids, his attention-seeking teenage years and his emergence as a household name with the birth of Alan Partridge.

The Distraction Trap

How to Focus in a Digital World
Author: Frances Booth
Publisher: Pearson UK
ISBN: 0273788590
Category: Self-Help
Page: 240
View: 1915

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If you're worried that you're losing the power to concentrate The Distraction Trap can help. Learn how you can easily release your life from the steely grip of modern technology where you're always available and always connected. Discover how you can radically boost your productivity by keeping your whole brain and both eyes on the task in hand. You may think you can do ten things at once, with a scattered thinking approach and expect to do everything well and on time. Well, you can't. The Distraction Trap will empower you to focus and prioritise, switch off your email, say 'no' to social media ruling your life and help you rediscover your lost powers of concentration. Your campaign to reclaim your life starts here and now!

Distraction


Author: Bruce Sterling
Publisher: Spectra
ISBN: 0307796787
Category: Fiction
Page: 544
View: 7786

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It's November 2044, an election year, and the state of the Union is a farce. The government is broke, the cities are privately owned, and the military is shaking down citizens in the streets. Washington has become a circus and no one knows that better than Oscar Valparaiso. A political spin doctor, Oscar has always made things look good. Now he wants to make a difference. But Oscar has a skeleton in his closet. His only ally: Dr. Greta Penninger, a gifted neurologist at the bleeding edge of the neural revolution. Together they're out to spread a very dangerous idea whose time has come. And so have their enemies: every technofanatic, government goon, and laptop assassin in America. Oscar and Greta might not survive to change the world, but they'll put a new spin on it. From the Paperback edition.

Cheer Up Love

Adventures in depression with the Crab of Hate
Author: Susan Calman
Publisher: Two Roads
ISBN: 147363203X
Category: Biography & Autobiography
Page: 272
View: 6829

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SUSAN CALMAN AKA WONDER WOMAN & QUEEN OF DRAGONS AS SEEN ON STRICTLY COME DANCING 2017 'DEEPLY HONEST, SURPRISINGLY HILARIOUS AND UPLIFTING' The Pool 'HEART-WARMING: UNMISSABLE' Damian Barr, Metro Susan Calman is a well-known comedian and writer who has appeared on countless radio and television programmes from The News Quiz and Just a Minute on BBC Radio 4, presented Armchair Detectives and Secret Scotland, hosts the podcast Mrs Brightside and stole the nation's hearts in STRICTLY COME DANCING 2017. Her solo stand up show, Susan Calman is Convicted, was broadcast on BBC Radio 4 and dealt with subjects like the death penalty, appearance and depression. It was the overwhelming and positive reaction to the show she wrote about mental health that made Susan want to write a more detailed account of surviving depression when you're the world's most negative and anxious person. The Crab of Hate is the personification of Calman's depression and her version of the notorious Black Dog. A constant companion all her life, the Crab has provided her with the best, and very worst of times. This is a very personal and affecting memoir of how, after many years and with a lot of help and talking, Susan has embraced her dark side and realised that she can be the most joyous sad person you'll ever meet. CHEER UP LOVE IS FUNNY, POIGNANT AND (HOPEFULLY) INFORMATIVE. IT'S ALWAYS GOOD TO TALK AND TO REALISE YOU ARE NOT ALONE. *Susan Calman's new book, Sunny Side Up, publishes September 2018*

Preaching in an Age of Distraction


Author: J. Ellsworth Kalas
Publisher: InterVarsity Press
ISBN: 0830841105
Category: Religion
Page: 167
View: 4288

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How do we preach when all of us—hearers and preachers alike—are constantly distracted? J. Ellsworth Kalas offers wise insights for effective preaching in an age of distraction. He explores how God can meet people precisely at the point of their distraction, connecting through pastoral attentiveness, creativity and excellence.

A Beautiful Distraction

A Hard Feelings Novel
Author: Kelsie Leverich
Publisher: Penguin
ISBN: 1101639180
Category: Fiction
Page: 384
View: 8330

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A brand-new novel in the New York Times bestselling Hard Feelings series—where nothing’s more dangerous than a bad boy with a broken heart… First Sergeant Rafe Murano did everything to the extreme. He trained harder, he fought harder, and, unfortunately, he loved harder. And falling for the wrong woman nearly destroyed him. Home from a deployment and without his missions to consume him, Murano is ravaged by memories of his heartbreak. So he drinks until he’s numb and drowns himself in meaningless one-night stands. But they only take the edge off…. Until he meets Fallon. Haunted by her past, Fallon Kelly knows all too well about the desperate desire for an escape. So when she sees the tatted-up bad boy who’s one punch away from a ride in the back of a squad car, she offers him a distraction—one that quickly becomes an addiction. Little does she know, this bad boy can love so hard, it can break her.…

Distraction


Author: Damon Young
Publisher: Routledge
ISBN: 1317488202
Category: Philosophy
Page: 176
View: 3038

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Most of us struggle with distraction every day: the familiar feeling that our attention is not quite where it should be. We feel it at work and at home and it can be frustrating and uncomfortable. But what is distraction? In his lucid, timely book, Damon Young shows that distraction is more than too many stimuli, or too little attention. It is actually a matter of value - to be distracted is to be torn away from what is worthwhile in life. And for Young, what is most worthwhile is freedom: not simply rights or legal liberties, but the capacity to patiently, creatively craft one's own life. Exploring the lives of such luminaries as Henri Matisse, Karl Marx, Seneca and Henry James, Young exposes distraction in work, technology, art, politics and intimacy. With warmth and wit, he reveals what is most valuable, and what is best avoided, in the pursuit of a life of one's own.

The Lost Art of Reading

Why Books Matter in a Distracted Time
Author: David L. Ulin
Publisher: Sasquatch Books
ISBN: 157061721X
Category: Literary Criticism
Page: 160
View: 3259

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Reading is a revolutionary act, an act of engagement in a culture that wants us to disengage. In The Lost Art of Reading, David L. Ulin asks a number of timely questions - why is literature important? What does it offer, especially now? Blending commentary with memoir, Ulin addresses the importance of the simple act of reading in an increasingly digital culture. Reading a book, flipping through hard pages, or shuffling them on screen - it doesn't matter. The key is the act of reading, and it's seriousness and depth. Ulin emphasizes the importance of reflection and pause allowed by stopping to read a book, and the accompanying focus required to let the mind run free in a world that is not one's own. Are we willing to risk our collective interest in contemplation, nuanced thinking, and empathy? Far from preaching to the choir, The Lost Art of Reading is a call to arms, or rather, to pages.

The Pleasures of Reading in an Age of Distraction


Author: Alan Jacobs
Publisher: Oxford University Press
ISBN: 9780199831678
Category: Self-Help
Page: 176
View: 7998

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In recent years, cultural commentators have sounded the alarm about the dire state of reading in America. Americans are not reading enough, they say, or reading the right books, in the right way. In this book, Alan Jacobs argues that, contrary to the doomsayers, reading is alive and well in America. There are millions of devoted readers supporting hundreds of enormous bookstores and online booksellers. Oprah's Book Club is hugely influential, and a recent NEA survey reveals an actual uptick in the reading of literary fiction. Jacobs's interactions with his students and the readers of his own books, however, suggest that many readers lack confidence; they wonder whether they are reading well, with proper focus and attentiveness, with due discretion and discernment. Many have absorbed the puritanical message that reading is, first and foremost, good for you--the intellectual equivalent of eating your Brussels sprouts. For such people, indeed for all readers, Jacobs offers some simple, powerful, and much needed advice: read at whim, read what gives you delight, and do so without shame, whether it be Stephen King or the King James Version of the Bible. In contrast to the more methodical approach of Mortimer Adler's classic How to Read a Book (1940), Jacobs offers an insightful, accessible, and playfully irreverent guide for aspiring readers. Each chapter focuses on one aspect of approaching literary fiction, poetry, or nonfiction, and the book explores everything from the invention of silent reading, reading responsively, rereading, and reading on electronic devices. Invitingly written, with equal measures of wit and erudition, The Pleasures of Reading in an Age of Distraction will appeal to all readers, whether they be novices looking for direction or old hands seeking to recapture the pleasures of reading they first experienced as children.

The Thinking Life

How to Thrive in the Age of Distraction
Author: P.M. Forni
Publisher: Macmillan
ISBN: 0312625715
Category: Psychology
Page: 192
View: 6193

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Explains the importance of thinking in daily life, discussing how to achieve focus, creativity, and a positive outlook in a technology-driven world.

A Brief History of Everything


Author: Ken Wilber
Publisher: Shambhala Publications
ISBN: 1590304500
Category: Philosophy
Page: 548
View: 2154

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Utilizing a question and answer format, the philosopher and spiritual teacher discusses multiculturalism, political correctness, spiritual enlightenment, gender wars, modern liberation movements, and the course of evolution. Reprint.

One of Everything


Author: Donna Carol Voss
Publisher: N.A
ISBN: 9780990622604
Category: Biography & Autobiography
Page: 268
View: 6044

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Start with one middle-class white girl, add her longing for love, another middle-class white girl, and a whole lot of gossip in 1976. Stir in a Berkeley education, a strong dose of paganism, drugs, marriage, and divorce. Whip until frothy with black men, a pinch of adultery, a black woman who is both catnip and kryptonite, and a street fight broken up by police. Let settle. Season with salsa dancing. Beat in Mormonism until smooth. Decorate with Temple marriage and pour into adoption of three siblings. Live happily ever after.

Married to Distraction

Restoring Intimacy and Strengthening Your Marriage in an Age of Interruption
Author: Edward M. Hallowell, M.D.,Sue Hallowell,Melissa Orlov
Publisher: Ballantine Books
ISBN: 9780345519313
Category: Family & Relationships
Page: 240
View: 552

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Are you more distant from your spouse than you’d like to be? Do you or your spouse waste time mindlessly viewing email or surfing the Web? Welcome to the club! Modern marriage is busy, distracted, and overloaded to extremes, with ever-increasing lists of things to do, superficial electronic connections, and interrupted moments. The good news is that there are straightforward and effective ways to restore communication and connection, resurrect happiness and romance, and strengthen—even save—a marriage. • Observe the natural sequence of sustaining love: attention, time, connection, and play. • Develop and nurture empathy—the essential building block to healthy communication. • Carve out small moments of uninterrupted attention for each other. • Identify the pressures that our crazybusy lifestyles put on love and marriage, and fight back with tenderness and appreciation. Complete with scripts, tips, communication techniques, and a detailed 30-day reconnection plan, as well as inspiring real-life stories, Married to Distraction will set couples on a course of understanding, healing, and love.

Deep Work

Rules for Focused Success in a Distracted World
Author: Cal Newport
Publisher: Grand Central Publishing
ISBN: 1455586668
Category: Business & Economics
Page: 288
View: 5695

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AMAZON BEST BOOK IN BUSINESS & LEADERSHIP WALL STREET JOURNAL BUSINESS BESTSELLER One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results. Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way. In DEEP WORK, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill. A mix of cultural criticism and actionable advice, DEEP WORK takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. DEEP WORK is an indispensable guide to anyone seeking focused success in a distracted world.

Driven to Distraction (Revised)

Recognizing and Coping with Attention Deficit Disorder
Author: Edward M. Hallowell, M.D.,John J. Ratey, M.D.
Publisher: Anchor
ISBN: 0307743160
Category: Psychology
Page: 400
View: 3826

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Groundbreaking and comprehensive, Driven to Distraction has been a lifeline to the approximately eighteen million Americans who are thought to have ADHD. Now the bestselling book is revised and updated with current medical information for a new generation searching for answers. Through vivid stories and case histories of patients—both adults and children—Hallowell and Ratey explore the varied forms ADHD takes, from hyperactivity to daydreaming. They dispel common myths, offer helpful coping tools, and give a thorough accounting of all treatment options as well as tips for dealing with a diagnosed child, partner, or family member. But most importantly, they focus on the positives that can come with this “disorder”—including high energy, intuitiveness, creativity, and enthusiasm. From the Trade Paperback edition.

The Distraction


Author: Sierra Kincade
Publisher: Penguin
ISBN: 042527800X
Category: FICTION
Page: 352
View: 2137

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The seductive story that started in The Masseuse continues... Anna Rossi knows that opening your heart only gets you hurt. But Alec Flynn is just too good to resist... It's been three long months since Anna's seen Alec, since he saved her life and lit up her soul with unquenchable desire. Being without him has left her on edge, but his bravery has motivated her to change her life and go after what she's always wanted--a job where she can help people. She can't wait to show Alec the woman she's become in his absence, or to prove how much she's missed him... Three months away has done nothing to slake Alec's need for Anna. Unfortunately, it hasn't made his life any less dangerous. The last thing he wants to do is hurt Anna, but if giving her up is the only way to save her, he's not sure he can do that either. He's determined to have her for as long as he can. Except his past is creeping up on him faster than he knows, and this time he may not be able to keep her from becoming collateral damage...

Driven to Distraction at Work

How to Focus and Be More Productive
Author: Ned Hallowell
Publisher: Harvard Business Review Press
ISBN: 1422186415
Category: Business & Economics
Page: 256
View: 4228

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Identifying the underlying reasons why people really lose their ability to focus at work and drawing on case studies, a leading authority on ADD and ADHD presents a set of reliable techniques that will help anyone regain control of their attention and most productive mental state in the workplace. By the best-selling author of Driven to Distraction. 25,000 first printing.

The Distracted Mind

Ancient Brains in a High-Tech World
Author: Adam Gazzaley,Larry D. Rosen
Publisher: MIT Press
ISBN: 0262336324
Category: Psychology
Page: 304
View: 450

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"Brilliant and practical, just what we need in these techno-human times."--Jack Kornfield, author of The Wise HeartMost of us will freely admit that we are obsessed with our devices. We pride ourselves on our ability to multitask -- read work email, reply to a text, check Facebook, watch a video clip. Talk on the phone, send a text, drive a car. Enjoy family dinner with a glowing smartphone next to our plates. We can do it all, 24/7! Never mind the errors in the email, the near-miss on the road, and the unheard conversation at the table. In The Distracted Mind, Adam Gazzaley and Larry Rosen -- a neuroscientist and a psychologist -- explain why our brains aren't built for multitasking, and suggest better ways to live in a high-tech world without giving up our modern technology. The authors explain that our brains are limited in their ability to pay attention. We don't really multitask but rather switch rapidly between tasks. Distractions and interruptions, often technology-related -- referred to by the authors as "interference" -- collide with our goal-setting abilities. We want to finish this paper/spreadsheet/sentence, but our phone signals an incoming message and we drop everything. Even without an alert, we decide that we "must" check in on social media immediately.Gazzaley and Rosen offer practical strategies, backed by science, to fight distraction. We can change our brains with meditation, video games, and physical exercise; we can change our behavior by planning our accessibility and recognizing our anxiety about being out of touch even briefly. They don't suggest that we give up our devices, but that we use them in a more balanced way.