Bowls of Goodness: Vibrant Vegetarian Recipes Full of Nourishment


Author: Nina Olsson
Publisher: Kyle Books
ISBN: 085783620X
Category: Cooking
Page: 192
View: 6566

Continue Reading →

Nina's recipes are always vegetarian and often vegan. Her food philosophy is all about balance and fun. `Good food comes from a good source and is made from scratch at home with love.' This is wholesome vegetarian food at its best, inspired by cooking from around the world. It captures many of the ongoing culinary trends today - home-cooked comfort meals, plant-based recipes, power bowls, sharing dishes, salads, smoothies and porridges - foods that can all be served in a bowl. The chapters are Morning Bowls, Comforting and Energising Soups, Fresh and Delicious Salads, Grain Bowls, Noodles, Zoodles and Pasta, Hearty Bowls, Gatherings and Sweets. With recipes including a Cosmic Green Smoothie; a Buddha Bowl; Creamy Avocado and Crispy Kale Soba Noodles; a Laksa Luxe Bowl; and Chai Poached Pears with Coconut Ice Cream, this book gives you easy recipes brimming with vitality and health.

Bowls of Goodness: Vibrant Vegetarian Recipes Full of Nourishment


Author: Nina Olsson
Publisher: Hachette UK
ISBN: 085783620X
Category: Cooking
Page: 192
View: 3045

Continue Reading →

Nina's recipes are always vegetarian and often vegan. Her food philosophy is all about balance and fun. `Good food comes from a good source and is made from scratch at home with love.' This is wholesome vegetarian food at its best, inspired by cooking from around the world. It captures many of the ongoing culinary trends today - home-cooked comfort meals, plant-based recipes, power bowls, sharing dishes, salads, smoothies and porridges - foods that can all be served in a bowl. The chapters are Morning Bowls, Comforting and Energising Soups, Fresh and Delicious Salads, Grain Bowls, Noodles, Zoodles and Pasta, Hearty Bowls, Gatherings and Sweets. With recipes including a Cosmic Green Smoothie; a Buddha Bowl; Creamy Avocado and Crispy Kale Soba Noodles; a Laksa Luxe Bowl; and Chai Poached Pears with Coconut Ice Cream, this book gives you easy recipes brimming with vitality and health.

Bowls of Goodness

Vibrant Vegetarian Recipes Full of Nourishment
Author: Nina Olsson
Publisher: N.A
ISBN: 9780857833914
Category:
Page: 192
View: 1697

Continue Reading →

Naturally Nourished

Healthy, Delicious Meals Made with Everyday Ingredients
Author: Sarah Britton
Publisher: Clarkson Potter
ISBN: 0804185417
Category: Cooking
Page: 240
View: 9086

Continue Reading →

Simplify whole foods cooking for weeknights--with 100 inspired vegetarian recipes made with supermarket ingredients. Sarah Britton streamlines vegetarian cooking by bringing her signature bright photography and fantastic flavors to an accessible cookbook fit for any budget, any day of the week. Her mains, sides, soups, salads, and snacks all call for easy cooking techniques and ingredients found in any grocery store. With callouts to vegan and gluten-free options and ideas for substitutions, this beautiful cookbook shows readers how to cook smart, not hard.

Nourishing Superfood Bowls

75 Healthy and Delicious Gluten-Free Meals to Fuel Your Day
Author: Lindsay Cotter
Publisher: Page Street Publishing
ISBN: 162414487X
Category: Cooking
Page: 192
View: 3070

Continue Reading →

Power Your Day with Nutritious, Convenient Meals For a wholesome, complete meal in just one bowl, look no further than Nourishing Superfood Bowls. Packed with superfoods and flavorful combinations of grains, proteins and vegetables, these casual and comforting dishes are quick and easy to prepare, and provide gluten-free, balanced nutrition. Perfect for breakfast, lunch, dinner or dessert, you can quickly energize your day from morning to night with fresh, real food ingredients. Whether you’re looking to clean up your diet, refuel after a hard workout or follow any type of diet, there’s a deliciously convenient bowl for you. The innovative and restorative recipes are gluten-free and allergy friendly, with vegan, vegetarian and Paleo options. Featuring 75 mouthwatering recipes like Blueberry Coconut Rice Porridge Bowls, Kickin’ Orange Chicken and Broccoli Rice Bowls, Loaded Sweet Potato Nacho Salad Bowls and Baja Fish Taco Bowls, there are endless ways to combine your favorite ingredients for a clever and tasty feast.

Whole Bowls

Complete Gluten-Free and Vegetarian Meals to Power Your Day
Author: Allison Day
Publisher: Skyhorse Publishing, Inc.
ISBN: 1634508564
Category: Cooking
Page: 240
View: 7943

Continue Reading →

National Recipient of the Gourmand Award for Best Vegetarian Cookbook! From the creator of the award-winning food blog Yummy Beet, turn familiar and traditional tastes into healthy, one-bowl meals. Healthful, plentiful, and simple kitchen creations feel at home in a bowl. Whether a meal is enjoyed as a weekday breakfast for one or part of a leisurely dinner with friends, whole foods come to life when presented within the walls of this steadfast kitchen vessel. For Allison Day, the nutritionist and food blogger behind Yummy Beet, meal-sized bowl recipes showcase her love of this cozy serving dish, staying true to her philosophy of eating with visually alluring, seasonal, and delicious food you can feel good about. Along with more than fifty full-meal, vegetarian, vegan, and gluten-free recipes (not to mention the dozens of mini recipes-within-recipes), these pages contain an innovative, easy-to-follow “Whole Bowls Formula” to build your own creations for quick, everyday lunches and dinners. Recipes include: * Curried falafel and kale salad bowls * Black bean bowls with butternut squash, black rice, and chimichurri * Oat risotto bowls with soft-boiled eggs, avocado, and hazelnut dukkah * Sunny citrus bowls with orange pomegranate salsa and lemon cream * Carrot cake bowls with a cream cheese dollop and candied carrots Using real, fresh ingredients, Allison offers straightforward and approachable creations that can be made ahead of time, whipped up quickly on a weeknight, or invented off-the-cuff with her Bowl Formula Guide. With vibrant and exciting photography shot by Allison herself, you’ll be eager to cook and eat her fun, foolproof, and inventive whole bowls.

Buddha Bowls


Author: Hannah Pemberton
Publisher: Random House
ISBN: 1473551803
Category: Cooking
Page: 128
View: 5152

Continue Reading →

Quick and easy recipes to rebalance after Christmas. Buddha Bowls are the plant-based, perfectly balanced, fun way to eat. They follow a very simple formula: Grain + Green + Protein (+ Zen) And are tasty, nourishing and easy to make. The new 'meat and two veg' dinner, Buddha Bowls ensure you get all the nutrients you need with no-fuss and no need for meat protein. All recipes are vegetarian or vegan, and vegan swaps are provided throughout. Lunch Bowls are perfect for work lunch, Recovery Bowls offer comfort and refreshment after a workout, Quicker-than-a-takeaway Bowls offer deconstructed take-away favourites made healthy, Evening Bowls offer comfort and cosiness for an evening meal, and Dinner Party Bowls are ideal for sharing with friends. Learn how to build a perfectly balanced bowl and customize it with a host of fresh ingredients, dressings, toppings and sauces. Plant-based eating has never been so simple.

Power Bowls


Author: DK
Publisher: Penguin
ISBN: 1465463224
Category: Cooking
Page: 72
View: 7320

Continue Reading →

Power Bowls shows you how to build a one-bowl-wonder meal. From smoothie and oatmeal bowls to burrito bowls to noodle and vegetable bowls, each of the 35 recipes is nutritionally balanced and packed with superfoods. Whether you want to make an energy-boosting breakfast, an on-the-go lunch, or a hearty dinner, you can build a bowl to suit your taste and dietary needs, including a gluten-free and vegan diet. Each bowl is loaded with nutritionally rich vegetables, fruits, seeds, and grains--including kale, pomegranate, chia seeds, and quinoa--and alternative ingredients are recommended as well. Some of the recipes don't require any cooking at all, and tips and tricks on what to cook ahead, what to prepare the night before, and how long you can store your leftovers make healthy eating quick and simple even on the busiest of days. Make every meal pack a delicious, nutritious punch with Power Bowls.

The Yoga Kitchen

Over 100 Vegetarian Recipes to Energize the Body, Balance the Mind & Make for a Happier You
Author: Kimberly Parsons
Publisher: Quadrille Publishing
ISBN: 9781849498999
Category: Cooking
Page: 192
View: 6367

Continue Reading →

The Yoga Kitchen teaches you that by eating holistic recipes you can nourish your mind, strengthen your body, and bring more balance into your life. All the recipes are vegetarian and glutenfree, allowing you to improve your health, build your inner core, increase your energy, and support your spiritual development. Kimberly brings her healthful recipes and yogic principles straight into your kitchen. The recipes in The Yoga Kitchen are divided into chakra-based chapters: Ground, Flow, Vitalize, Nurture, Strengthen, Calm and Pure. It has never been easier to eat in a balanced way with these delicious and inspiring yogabased recipes.

Beautifully Real Food

Guilt-free, Meat-free Recipes to Indulge In
Author: Sam Murphy
Publisher: Bonnier Publishing Ltd.
ISBN: 1911274279
Category: Cooking
Page: 288
View: 1139

Continue Reading →

Many of us, for various reasons, are trying to reduce the amount of meat and dairy in our diets but are reluctant to let go of our favourite foods. When chef Sam Murphy decided to change her lifestyle, originally just to lose weight and have a more balanced diet, she assumed that her days of eating pizzas, burgers and brownies were over. But after experimenting in the kitchen, Sam realized that she could still eat all of those irresistibly indulgent dishes while looking after herself and the world around her. Bringing all of Sam's best recipes together, this incredible collection includes delicious, healthy options for breakfast, lunch and dinner, as well as sides, salads, sauces, smoothies and desserts. It features Sam's recipes for: Spaghetti Carbonara Chickpea Chilli Cheese Toasties Loaded Vegan Hot Dogs Salted Caramel Brownies Cookie Dough Cereal The Vegan Big Mac And many, many more. Whether you're looking to go without meat or dairy every day, every week or just once a month, or if you just want to indulge in guilty food without the guilt, Beautifully Real Food is the perfect guide to making meals you can really enjoy.

Eat Better Not Less

100 healthy and satisfying recipes
Author: Damaso, Nadia
Publisher: Hardie Grant Publishing
ISBN: 1743584695
Category:
Page: 256
View: 2110

Continue Reading →

Nourish Bowls

Simple and delicious balanced meals in a bowl
Author: Quadrille
Publisher: Hardie Grant Publishing
ISBN: 1849499209
Category:
Page: 160
View: 6901

Continue Reading →

Nourish bowl, hippie bowl, buddha bowl, rainbow veggie bowl, poke bowl,glow bowl - these are just some of the names given to one of the most prevalent current food trends. Search for any of those names as a tag within Instagram and you'll be treated to a kaleidoscope of images of hearty, wholesome meals in a bowl. The basic premise of the nourish bowl is simple to follow: build a layered bowl with a leafy greens base, add raw or cooked vegetables or fruits, include a protein-rich element along with some healthy fats, keep the carbs to a minimum and then top with a final extra flourish in the form of a dressing

Great Bowls of Food: Grain Bowls, Buddha Bowls, Broth Bowls, and More


Author: Robin Asbell
Publisher: The Countryman Press
ISBN: 1581575556
Category: Cooking
Page: 208
View: 2545

Continue Reading →

Layer up grain, vegetable, protein source and sauce: Everyone loves to eat from a bowl Whether it’s a rice bowl, a grain bowl, or even a low-carb, high-protein Buddha bowl, bowl food eating is easy, delicious, and never dull. In this hip new cookbook, renowned cookbook writer Robin Asbell shares 75 of her favorite bowl food recipes, as well as a handy chart that helps readers to mix and match ingredients at a glance to create the perfect bowl. Recipes include: Paleo Cauliflower Tabouli Bowl with Lemon Mint Dressing Sweet Potato, BBQ Chicken, Corn, and Chips Bowl Rice, Tofu, and Green Bowl with Kimchi and Spicy Spinach Miso Poached Vegetable and Shrimp Noodle Bowl There’s something for everyone here.

The Sprouted Kitchen Bowl and Spoon

Simple and Inspired Whole Foods Recipes to Savor and Share
Author: Sara Forte,Hugh Forte
Publisher: Ten Speed Press
ISBN: 1607746565
Category: Cooking
Page: 256
View: 761

Continue Reading →

In this follow-up to her successful first book, The Sprouted Kitchen, blogger and author Sara Forte turns her attention to bowl food, which combines vegetables, whole grains, and lean proteins in one vessel to make a simple, complete, and nutritious meal. The bowl is a perfect vessel in which to create simple, delicious, and healthy meals. When gathered together in a single dish, lean proteins, greens, vegetables, and whole grains nestle against each other in a unique marriage of flavor and texture. This is how Sara Forte, beloved food blogger and author of the James Beard Award–nominated book The Sprouted Kitchen, cooks every day—creating sumptuous recipes colorful enough to serve guests, simple enough to eat with a spoon while sitting on the couch, and in amounts plentiful enough to have easy leftovers for lunch the next day. In this visually stunning collection that reflects a new and healthier approach to quick and easy cooking, Sara offers delicious, produce-forward recipes for every meal, such as Golden Quinoa and Butternut Breakfast Bowl; Spring Noodles with Artichokes, Pecorino, and Charred Lemons; Turkey Meatballs in Tomato Sauce; and Cocoa Nib Pavlovas with Mixed Berries. From the Hardcover edition.

Bowl Food


Author: MURDOCH BOOKS,Murdoch Books Pty Limited
Publisher: Allen & Unwin
ISBN: 9781740451406
Category: Cookery
Page: 399
View: 8535

Continue Reading →

In a nutshell, Bowl Food is relaxed comfort-eating. Depending on your mood, you can slow simmer a fiery curry, put together a luscious pasta dish or simply toss a few fresh ingredients in a wok. All that remains is to lift your spoon and eat with pleasure.

Eat Well, Live Well

Wholefood Recipes by Color for A Full Spectrum of Nutritional Benefits
Author: The Australia Women's Weekly Test Kitchen
Publisher: Simon and Schuster
ISBN: 1681883783
Category: Cooking
Page: 240
View: 6928

Continue Reading →

It's no secret that what we eat affects our health and wellbeing. This cookbook contains more than 100 new recipes that encourage you to 'eat the rainbow'. Fruit and vegetables are grouped by their colour family (orange, purple, green, white, red), which contain a combination of beneficial phytonutrients, vitamins and minerals specific to that colour. Eating from a wide range of colourful plant foods will give your body the best chance at living well.

My New Roots

Inspired Plant-Based Recipes for Every Season
Author: Sarah Britton
Publisher: Clarkson Potter
ISBN: 0804185395
Category: Cooking
Page: 256
View: 1462

Continue Reading →

At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate. From the Hardcover edition.

Wholefood Heaven in a Bowl

Vegetarian and Vegan Recipes from London's Popular Food Truck
Author: David Bailey,Charlotte Bailey
Publisher: N.A
ISBN: 9781423648024
Category: Cooking
Page: 160
View: 3028

Continue Reading →

A 'wholefood' is a food that has been processed or refined as little as possible and is free from additives or other artificial substances. David and Charlotte Bailey serve only nutritious wholefoods from their street-food van, Wholefood Heaven, as they tour the country and travel worldwide in search of recipes and inspiration for new and exciting flavours. Their food is informed by the need to live well and be both mindful of and uplifted by what you put in your body. This book is a celebration of naturally healthy, unprocessed ingredients and flavours from around the world. Featuring 60-70 recipes for wholesome vegetarian and vegan meals, including breakfasts and drinks, many of the recipes are presented as easy-to-eat bowl-food (all the nutrients you need for a healthy meal in one), or can be cooked in a single pot (ideal if you are away holidaying or camping at a festival).

Vegan Goodness

Delicious Plant Based Recipes That Can Be Enjoyed by anyone
Author: Jessica Prescott
Publisher: Hardie Grant Publishing
ISBN: 1743584431
Category:
Page: 160
View: 4413

Continue Reading →

Vegan Goodness is colourful collection of exciting plant-based recipes that can be enjoyed by anyone. With over 60 inspiring dishes, Jessica shows readers that cooking with plants can be gutsy and flavourful. With a light-hearted, playful approach to the photography and design, each recipe is laid out with all the ingredients on show, so readers can see at-a-glance, what they need. Vegan Goodness is not just another vegan cookbook: it is about unapologetic cooking that puts taste first. Take the inventive Pulled Jackfruit Tacos (that actually tastes like pulled pork!), or the Asian-inspired Matcha Green Tea Cheesecake - this is delicious, innovative food that everyone can enjoy and easily recreate at home. Written in Jessica’s passionate, funny and no-nonsense style, Vegan Goodness will be sure to get you excited about cooking and is guaranteed to get you eating better.

Eat With Intention

Recipes and Meditations for a Life that Lights You Up
Author: Cassandra Bodzak
Publisher: Eat with Intention
ISBN: 1631062360
Category: Cooking
Page: 208
View: 9514

Continue Reading →

Make Peace with Your Plate This is not your traditional cookbook. You will not have to do a cleanse, eat kale every day, or eliminate an entire food group. Instead, you will learn the step-by-step process for eating with intention and put a stop to the never ending cycle of fad diets, constant exhaustion, and general unhappiness with your body and yourself. Meditation and wellness teacher Cassandra Bodzak struggled for years with unhealthy dieting, stomach pains, and food allergies. It was only when she began to listen to her body and eat with intention that she transformed her life. In this book, she shares her wisdom to help you discover: -How to uncover the foods that are hurting you -How to nourish your body from a place of self-love -How to incorporate a daily gratitude or meditation practice into your life -How to prepare nearly 75 plant-based recipes, each accompanied by a mantra and meditation for eating with purpose and fueling your body So if you want to learn how to quiet your mind, start listening to your own body, and love your whole self, then you are ready for this blueprint to a life that lights you up from the inside out. You are ready to live your best life with a clear head, open heart, and endless energy.