Chakras for Beginners

A Guide to Balancing Your Chakra Energies
Author: David Pond
Publisher: Llewellyn Worldwide
ISBN: 0738715913
Category: Body, Mind & Spirit
Page: 192
View: 7980

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You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the situations that interfere with your sense of well-being and peace. Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress. Discover colors and crystals that activate each chakra Explore the balanced and unbalanced expressions of each chakra's energies: survival, sexuality, power, love, creativity, intuition, and spirituality Practice spiritual exercises, visualizations, and meditations that bring your energies into balance

Chakras for Beginners Audiobook


Author: David Pond
Publisher: Llewellyn Worldwide
ISBN: 073871917X
Category: Body, Mind & Spirit
Page: 28
View: 4426

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Chakras for Beginners , which has sold more than 100,000 copies, is now available as an audio book.This unabridged audio edition uses everyday language to introduce the seven chakras. From making decisions to overcoming fears, you'll discover how each energy center impacts daily life. Easy meditations and simple exercises will help you align these energies, overcome imbalances that block spiritual progress, and maximize health and well-being in all aspects of life.This four-CD set includes a supplementary 36-page booklet with simple instructions and illustrations.nbsp;

Chakras

Chakras for Beginners- the 7 Chakras Guide on How to Balance Your Energy
Author: Jill Hesson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781537309194
Category:
Page: 54
View: 6084

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A Beginner's Guide To Discover What Chakras Are And How To Balance your Energy Body Through Chakra Healing Have you heard about Chakras but aren't sure what they are and how they can improve your life? The fact is that Chakras are energy points located throughout the body. When one of points becomes blocked, energy cannot flow as it is intended to flow. Thus, there are certain actions that you can take to heal the flow and make sure that the Chakra is cleared.This book assumes that you are a beginner. It explores where the Chakras are located and what each one of them does to your sense of wellbeing. When you learn that, you also learn to respect your posture, your interaction with others, and increase your self-esteem levels by making sure that the Chakras are always in perfect alignment.Although you may be a little doubtful about whether this really works, it has been proven over centuries and is not something new. Those who have been able to keep the Chakras open to the flow of energy that life offers them, tend to be healthy and happy. This book is written to help you to achieve that same level of happiness that is available for all, but that few achieve because of their own inadequacies.The book explains exercises that you can do to open up problematic Chakras. It talks about things that are important to human beings such as lifestyle and shows you how to gain harmony in your life by balancing your Chakras and to encourage great energy flow. The energy that you gain in your life isn't just a matter of physical activity. Sometimes other things can help you and this book looks at the body as a whole and shows you how to make the most of the life that you have, using the energy flow to keep you enthused about each day of your life. Read through it. Find out where your Chakras are blocked and learn how to unblock that chakra that may indeed be stopping your energy flow. This book targets people who are new to yoga or that have never done it and the exercises contained within the book have been explained for ease of performance. Here Is A Preview Of What You Can Learn From This Book The Location of the Chakras Changing your Lifestyle for the Better Healing of the Chakras Healing the Throat Chakra Yoga Poses for the Other Chakras And Much More Tags: Chakras, Chakras Book, Chakra Healing, Chakra Meditation, Chakra Balancing, Chakras For Beginners, Mindfulness, Yoga, Reiki, Meditation, Spirituality, Holism, Healing Energy, Zen, Awakening, Spiritual

Chakras for Beginners: The Ultimate Beginner's Guide to Balance Chakras and Radiate Positive Energy


Author: Jessica Joly
Publisher: Chakras
ISBN: 9781797816814
Category: Health & Fitness
Page: 158
View: 4216

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Do you understand the importance of Chakras? Are you aware of your purpose in life and where you fit in?This book will help you gain a deeper understanding. We are all on this planet for a reason but so many of us are oblivious to our purpose and live our lives never understanding what it is. Chakras are ancient symbols that represent the energy that flows through us. The 7 main Chakras align through our spine and correspond to nerve centers in our bodies.Now, in this new book, Chakras for Beginners: The Ultimate Beginner's Guide to Balancing Chakras and Radiating Positive Energy, you can learn what Chakras can do for you, with chapters on: - The 7 main Chakras and their functions- Chakra meditation- Using Chakra crystals- Benefits of Chakra healing- Mindfulness and positivity- Protecting your positive vibes- And more...Written for those who have little knowledge of the subject, Chakras for Beginners is a book that will open your mind to a whole new world of possibilities, promote health and wellbeing, increase vitality and a range of other benefits.Get a copy to find out what your life purpose is and where it will lead you!

Chakras For Beginners: The Ultimate Guide to Chakra Heeling! Learn How to Balance Chakras, Meditate, Strengthen Aura, and Radiate Energy


Author: Isabella Main
Publisher: Amazing Publisher
ISBN: 1386456381
Category: Body, Mind & Spirit
Page: N.A
View: 2963

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The book will enlighten the reader about the various chakras and how they can be able to open, heal and balance the chakras to bring about a well nurtured holistic body. The book will introduce the reader to the various yoga exercises they can indulge in to bring the balance required in the body and chakras and further guide them through a meditation sequence for the same. The book will cover the following topics:- The seven chakras Chakra balance Importance of balancing chakras Healing and balancing the chakras Meditation for the chakras: seven meditation exercises for a balanced chakra system Yoga for the chakras: seven yoga exercises for a balanced chakra system

Chakras for Beginners: The Complete Beginner's Guide to Awakening and Balancing Your Chakras for Healing & Mind Power


Author: Toni Kyle
Publisher: Toni Kyle
ISBN: 138659833X
Category: Body, Mind & Spirit
Page: N.A
View: 9316

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Chakras for Beginners: The Complete Beginner's Guide to Awakening and Balancing Your Chakras for Healing & Mind Power Since Chakras were derived from ancient esoteric knowledge, they have often been regarded with skepticism and cynicism by the majority of 21st-century humanity. This has led to people neglecting their own chakra energy to the point where it's either inactive, underactive, or grossly overactive among most people that you are likely to come across in your time. Moreover, the mental and psychological pollution of this technological age has resulted in behavioral commonalities which would have been regarded as weak, twisted, obsessive, or even simply petty and imbalanced during the height of spiritual and philosophical enlightenment in our world. Why is that? Why is it that even when we have everything that could only have been dreamed of merely three decades ago, people still feel a growing sense of disenchantment and dissatisfaction with the world? Their chakras are drastically unbalanced! So, are you ready to understand the mystical secrets of chakras, and grasp that euphoria dangling within your reach? Are you ready to open and balance your chakras, easily and effectively, to embrace the same sense of peace that sages of long ago once enjoyed? Let's get started already! Here Is A Preview Of What You'll Learn... Balanced, Imbalanced and Blocked Chakras Cultivating your Energies A Balanced Life and Happiness Healing the Bottom Chakras Healing the Higher Chakras Healing Third Eye Chakra How to Open the Third Eye Chakra Overview of Auras And Much Much More.. Get Your Copy Right Now!

Chakras

Chakras for Beginners; Awaken Your Internal Energy and Learn to Radiate Positive Energy and Start Healing
Author: Michael Williams
Publisher: Createspace Independent Publishing Platform
ISBN: 9781535228954
Category:
Page: 60
View: 1740

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"No one saves us but ourselves. No one can and no one may. We ourselves must walk the path." - Buddha Reject stress, accept change, and prepare to radiate positive energy with the natural healing powers of the chakras. In the Eastern world, the powerful healing properties of the chakras and their awakened state have been known for generations. In the Western world, however, the awareness of their properties and purpose are still relatively limited. Simply speaking, the chakras are specific points in your body through which energy flows. The unlocking and empowering of these chakras allow for a more balanced, healthy, and harmonious life. Undertaking a regimen of exercises geared towards the empowerment of the Chakras will enable you to unlock these energy streams as a means of combating the stresses, fears, and doubts that plague our everyday lives. If you're ready to become a more centered and harmonious human being, then look no further than this introductory guide With the wisdom of meditation guru and author Michael Williams, you will be able to explore the different chakras and their part in completing a healthy, whole human being. With various exercises geared toward each chakra, this guidebook acts as a toolbox for empowering your chakras through meditation and practice. Here's what to expect in the beginner's guide: Introduction to the Chakras Reasons for suffering Breathing techniques to aid meditation Preparations for meditation Guide to the meditation process Exercises for each chakra Diet guide to promote healing and wellness Overview of spiritual awakening And much, much more! Organized, informative, and inspiring, this introductory guide serves as a roadmap to peace and harmony through the revolutionary and natural wisdom of the chakras. Born from an ancient tradition of meditation and inner exploration, the practice of healing through chakra empowerment is a natural way to combat the crippling evils of stress, anxiety, and fear. Take back control of the good energy in your life and reap the benefits of a calm, balanced mind through the empowerment of your chakras. Take the first step to improving your life and grab your copy of Chakras for Beginners: Awaken Your Internal Energy and Learn to Radiate Positive Energy and Start Healing today!

Chakras Easy Guide for Beginners

Chakra Meditation, Understanding and Balancing
Author: J.D. Rockefeller
Publisher: J.D. Rockefeller
ISBN: 1500714364
Category: Religion
Page: 54
View: 3212

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This book will teach you the meaning and functioning of the main 7 chakras. You will understand where they are located in the body, the colors that are related to each chakra, what they mean and how they relate to your physical and spiritual wellbeing. You will also understand how this life current energy represented by the chakras spirals through our bodies grounding us to the Earth plane. These energy points that run vertically all the way from the top of your head down to your spine draw in energy and also radiate an energy of vibration, as they connect to major organs or glands which are also connected to other body parts that resonate with the same frequency. When one chakra center is out of sync, it may eventually affect the organs and glands that it is connected to and cause the neighboring chakras connected to it to also go out of sync. Therefore, to understand and to have balanced chakras will make you happier, healthier, and more in tune with yourself. It will bring harmony to your body and spirit while providing you with a healthier state of consciousness.

Chakras for Beginners: a Practical Guide to Heal and Balance Yourself through the Power of Chakras


Author: Susan Mori
Publisher: WhiteFlowerPublsihing
ISBN: 1386304530
Category: Body, Mind & Spirit
Page: N.A
View: 3677

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Awaken and Unleash Yourself Through the Power of Your Chakras! Our universe is a ball of energy – every entity and emitting energy, from the vast ocean to the tiniest microorganism, to every cell in the human body. Our cells radiate energy in various ways and different classes of cells emit different kinds of energy. The intensity of energy depends on the location of the cell and its functionality within the body. It does not come as a surprise that energy channels are positioned in key points in the body based on the specific nature of the energy. These key points, called chakras, are responsible for the energy flow in and out at a steady pace. The word chakra originates from the Sanskrit word which means wheel. A chakra can be viewed as a wheel-spinning vortex that spins in a circular motion, thereby creating a vacuum in the center. The vacuum attracts energy that has the same frequency as the motion of the chakra. There are hundreds of chakras in the body that have a significant effect on every being in the universe. Chakras are positioned across various parts of our body and account for the specific illnesses and imbalances in that area of the body. These issues can be corrected when the decayed energy is released from the body. The energy centers can remove any tension or rigidity in specific areas of the body. They also play a significant role in maintaining your physical, emotional and mental wellbeing. When the unwanted energy is released, it not only helps to clear the physical state of the body but also helps to balance the emotional state of mind. The energy flows through all the chakras. This helps to establish a degree of balance in your body. An imbalance of energy in any chakra will lead to ailments. If you find yourself falling ill frequently, or feeling a particular emotion often, you should use techniques which will help you strike a balance of energy in your body. Chakra healing helps to regulate the natural flow of energy throughout the body. This process is also called chakra balancing since you will restore the balance of energy across all the chakras in your body. A well-balanced chakra can give you a relaxed, vital and centered feeling. It improves the wellness and embodiment of self. Over the course of this book, you will gather information on chakras. The chapters will concentrate on what chakras are, the different types of chakras, the healing process using chakras and the importance of well-balanced chakras.

The 7 Chakras

Beginners Guide to Learning and Balancing Your Chakras
Author: Alex Toro
Publisher: Createspace Independent Publishing Platform
ISBN: 9781539753636
Category:
Page: 44
View: 8353

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You may have always wondered what the 7 chakras are all about, and how they could affect your life for the better. Perhaps you've had friends that were knowledgeable about the chakras, and they always seemed to be happier, healthier and more centered overall. You may be interested in finding out their secret, and using it to elevate your life as well! For those that believe in these energy gateways, understanding them is the key to achieving a happy and satisfied life in your physical, emotional and spiritual aspects. In this book, you'll learn just what chakras are, as you read the overview which is specifically designed for beginners. If you know nothing about chakras at the moment, this book will get you well on your way to having a firm grasp of this topic! By the end, you'll know the names, colors and locations of each of the 7 chakras - along with a few of the body systems and emotions that it can affect. This will lay the foundation for further learning, in which you'll receive more in-depth information for better, more effective results.

Chakras For Beginners: Beginners Guide for Chakra Healing Discipline. Learn 7 Chakras and Open up Yourself to Healthier and Happier Life


Author: Lydia Mckenzie
Publisher: Jet Solutions
ISBN: 1386626503
Category: Body, Mind & Spirit
Page: N.A
View: 8334

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If you want to lead a fulfilling, healthy and happy life, then “Chakras For Beginners: Beginners Guide for Chakra Healing Discipline. Learn 7 Chakras and Open up Yourself to Healthier and Happier Life” will help you achieve your aim. Guiding your through one chakra at a time, this book can help you to understand what chakras are, how they work, and how you can make a real change to your life as a whole. This book will also teach you how to: - Differentiate between the 7 chakras - Understand how each of the chakras work - Balance each chakra - Balance all of your chakras so they work in harmony with each other - Choose the right color clothing to keep you in balance - Eat the right foods so you can improve specific chakras - Tell when your chakras are out of alignment

Chakras For Beginners: Restful Yoga For Stressful Times - How To Balance Chakras

5 In 1 Box Set Compilation
Author: Juliana Baldec
Publisher: Speedy Publishing LLC
ISBN: 1680328727
Category: Body, Mind & Spirit
Page: 270
View: 6422

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Red Hot New "Chakras For Beginners: Restful Yoga For Stressful Times, How To Balance Chakras" Release!!! Gain more time out of your day and your life and discover the intriguing new way of practicing Yoga and meditation for more happiness, insight, healthy and productivity that even works for you if you only have 5 minutes per day and are a very busy person. Inside this amazing and exciting new book compilation of 5 books you will be discovering how to empower and enrich your body and mind and become a more productive and more successful YOU! Book 1: 15 Amazing Yoga Ways To A Blissful & Clean Body & Mind Book 2. 11 Simple Yoga Poses for Beginners You Wish You Knew Book 3: Daily Yoga Ritual Book 4: Turbaned Gurus, Sing-Song Mantras & Body Contortions - Volume 1 Book 5: Zen Is Like You Inside you'll find information about mindfulness meditation, restful yoga, relax & renew, yoga for stress, meditation for stress relief, yoga for stress reduction and yoga for stress management. You will love discovering some new aspects of Yoga & Meditation and the connection of Meditation & Yoga that you might not have considered yet. If you love Yoga and/or Meditation you will love this compilation to broaden and deepen your Yoga and Meditation perspective. Forget the old concept because there is no need to waist your time and every reason to do Yoga and Meditation the new and 5 minute quick way so that you will gain more time out of your day and your life! Learn the new way of Yoga and meditation today if your dream is escaping a boring lifestyle, empowering yourself, or just living more for yourself with less stress and 100% happiness, this book compilation will give you some amazing insights into the wonderful world of Yoga and Meditation and how both connect. Inside this Yoga & Meditation lifestyle compilation you'll discover: * 5 Minute Per Day Yoga Routine * The Yoga-Meditation Connection * The Basic Yoga Sutras For Beginners * Yoga Poses For Busy People ...

Chakras Beyond Beginners

Awakening to the Power Within
Author: David Pond
Publisher: Llewellyn Worldwide
ISBN: 0738750875
Category: Body, Mind & Spirit
Page: 240
View: 3747

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Discover the path to your energetic core and bring each chakra into its full potential with Chakras Beyond Beginners. Building on concepts presented in Chakras for Beginners, David Pond takes you past basic understanding to explore the many ways chakras can enhance the flow of vital energy in all aspects of your life. Learn how to identify and remove the obstacles that inhibit your energy, as well as how to keep that flow open. Raise your awareness of other people's energy fields and use it to improve your relationships. Find fulfillment, security, and happiness by balancing your chakras. With this guide, you'll unlock your true essence and the source of your well-being. Praise: "[Chakras Beyond Beginners] catapults the serious student into a completely transformed self, awakening to a new reality. This broad-ranging powerhouse is the premier treatment of the subject and beyond!" —Diana Stone, author of Playing the Ascension Game "An insightful and uplifting gift—a true gem. David takes us on an enlightening tour of each chakra, explaining the energetic essence of who we are and making clear that when we control our energy, we control our destiny."mdash;Alex Holland, MAc, LAc, author of Voices of Qi "Anchored at the center of converging illumination, inspiration, and compassion, gifted teacher David Pond opens the way for a spiritually mature journey, embracing the depths and riches of the eternal path through the chakras."—Linda Howe, author of How to Read the Akashic Records "[Chakras Beyond Beginners is] a seminar preserved in book form so that we can refer back to it when stress gets our chakras get out of alignment."—Donna Cunningham, author of Counseling Principles for Astrologers "David's knowledge of the chakras is what Rumi is to sacred poetry and Eckhart Tolle is to the present moment."—Cheryl Thomas, owner and operator of Chapter One Bookstore in Ketchum, Idaho "David takes the reader on a journey, teaching new skills to deepen our relationship with our highly creative and magnetizing true selves."—Marie Manuchehri, author of Intuitive Self Healing "Without question, [Chakras Beyond Beginners] will be the 'go to' book for many years to come. David Pond has indeed penned both a valuable resource and a treasure."—Andria Friesen, author of Speak for the Trees

Chakras

The Ultimate Beginner's Guide to Meditating, Healing, and Strengthening Through the Power of Chakras
Author: Jane Moore
Publisher: CreateSpace
ISBN: 9781502473349
Category: Body, Mind & Spirit
Page: 88
View: 7481

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ChakrasThe Ultimate Beginner's Guide to Meditating, Healing, and Strengthening throughthe Power of Chakras What are the benefits of having balanced chakras and how will it help me? Your chakras are like a fine tuned musical orchestra. When all the instrumentsare in tune the sound is incredibly beautiful, butjust one instrument out of tune candestroy the entire sound of the orchestra. When allof your chakras are in tune youenergy flows freely from head to toe and life is good, but if just one chakra becomesblocked, things start to veer off-tune.You'll feel great! You will feel relaxed, balance,healthy and whole. You will feel likeeverything in your life is going great and that things are in a 'groove,' flowing well.When your chakras are in balance, everyone who is associated with you, personal orprofessional, is attracted to your positive energyand will want to be with you. You'llbecome a 'people magnet' radiating positive energy.Others will want to be aroundyou.Your chakras are your life force – a positive life force equals a positive life – we alldesire that!Also, you'll discover..What exactly are your chakrasHow your Aura plays into your overall well being.How you can evaluate your chakras.And much more!Table of Contents Chapter 1 – An Introduction to the Seven Major ChakrasChapter 2 - AuraChapter 3 - The Minor ChakrasChapter 4 – Balancing Chakras With Meditation andIncantationChapter 5 – Drumming and Your ChakrasChapter 6 – Crystals and Gemstones Associated with the Chakras